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Sinadaran
Beetroot Carpaccio
- 75 g kabewa tsaba
- 75 g sugar
- 3 tsp Butter
- 1 tbsp Oil
- 3 Beetroot tubers
- 3 Pears
- 1 tbsp Butter
- 300 g Latas ɗin rago
miya
- 75 g naman alade
- 3 Shalolin
- 4,5 tbsp balsamic vinegar
- 0,75 tsp Amai
- 2 tsp mustard
- 8 tbsp Man kabewa
- 1 tsunkule Salt
- 1 tsunkule Barkono
Umurnai
Beetroot Carpaccio
- Don carpaccio beetroot, gasa tsaba na kabewa a cikin kwanon rufi. Saka a cikin kwano kuma bari ya huce. Mirgine foil ɗin aluminium kuma a shafa mai da ɗan ƙaramin gashi. Ki kawo sugar a tafasa tare da ruwa cokali biyu a cikin kasko, sai ki zuba 'ya'yan kabewa ki jujjuya da karfi har sai sugar caramelize ya zama ruwa. Dama a cikin man shanu. Sa'an nan kuma zuba a kan foil na aluminum kuma a watsa da sauri. Gargadi, zafi sosai! Bari a huce. A tafasa bututun beetroot sabo a cikin ruwan gishiri na kimanin mintuna 40, a wanke da kwasfa. Bari sanyi da yanki. A wanke, bushe da kwata na pears. Cire ainihin, yanke ɓangaren litattafan almara zuwa ɓangarorin ɓangarorin, a taƙaice a cikin ɗan man shanu kadan sannan a cire.
miya
- Don sutura, sanya naman alade da cubes na shallot a cikin kitsen soya na pears, toya kuma cire. Ki zuba sauran da ruwan balsamic vinegar, sai ki zuba zuma da mustard ki zuba gishiri da barkono. Canja wurin daga kwanon rufi a cikin kwano kuma ku ninka sosai a cikin man kabewa, kakar don dandana.
Latas ɗin rago
- Tsaftace latas ɗin ragon, a wanke kuma a bushe. Juya cikin sutura, shirya a tsakiyar faranti huɗu, yayyafa tare da naman alade da cakuda shallot. Shirya yankan pear da yankan beetroot a waje. Yaye da sauran kayan ado a cikin tube. Karya gaggautsa guntu, rarraba a kan faranti.
Gina Jiki
Aiki: 100gCalories: 357kcalCarbohydrates: 10gProtein: 5.1gFat: 33.1g