John Myers
Contents
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Sinadaran
- 400 ml Kayan lambu broth
- 180 g Couscous lafiya
- 4 yanki Barkono, orange da kore
- 2 tbsp man zaitun
- 150 g Cukuwan madarar tumaki
- Gishiri, barkono (ƙasa sabo)
- 2 tbsp Lemon ruwan 'ya'yan itace
- Faski ganye
- Dafa abinci mai
Umurnai
- A kawo 1,250 ml na kayan lambu a tafasa. Ki zuba couscous ki cire daga wuta ki rufe ki barshi ya jika kamar minti 10.
- Rabin barkono, cire ainihin da partitions, wanke kuma bushe. A goge ciki da waje da man zaitun.
- Yanke cukuwar tumaki cikin kananan cubes. Zuba couscous da cokali mai yatsa a sanya a cikin kwano. Ƙara cukuwar tumaki da kakar don dandana tare da gishiri, barkono da ruwan lemun tsami. Cika barkono da shi, sanya a cikin tanda, man shafawa da kuma zuba a cikin sauran broth.
- Cook a cikin tanda (tsakiyar tara, convection: 160 ° digiri) na minti 35-40. Ado da barkonon da aka cusa da faski a yi hidima.
