John Myers
Contents
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Sinadaran
- 3 yanka Alade ciki (ma) sabo
- 1 Kewayon ƙwai
- Breadcrumbs
- 50 g Kyafaffen naman alade
- Gishirin barkono
- 100 g Dankali dumpling rabin da rabi
- 4 Farin kabeji yana fure
- 2 Karas
- 12 Brussels sprouts
- 2 tbsp Gida
- 1 tbsp Butter
- Oil
- Fresh santsi faski
- Gyada mai daskarewa
Umurnai
- Da karimci yanke fata daga cikin ciki, a yanka a rabi, wanke, kakar tare da gishiri da barkono da burodi a cikin kwai da aka tsiya da kuma gurasa. Soya a cikin kwanon rufi a kan matsakaicin zafi na kimanin minti 10 a kowane gefe.
- Soya cubes na naman alade a cikin kwanon rufi ɗaya, haɗa sauran kwai a cikin cubes na naman alade.
- Tsaftace kayan lambu da kuma tafasa su a cikin ruwan gishiri na minti 15. Yi gumi da gari da man shanu. Yayyafa da gishiri, barkono da grated nutmeg.
- Siffata kullu cikin dumplings 2 (ko, kamar yadda a nan, amfani da ragowar). Cook don minti 20 kuma. Yanke dumplings da aka gama a cikin yanka kuma a taƙaice ƙara su a cikin man shanu.
Gina Jiki
Aiki: 100gCalories: 263kcalCarbohydrates: 25gProtein: 7.5gFat: 14.7g
