Yadda ake Girbi, Busasshen da Brew Rosehips: Haɓaka akan Vitamins don lokacin hunturu

Amfanin rosehis sananne ne. Waɗannan berries suna da kaddarorin ƙwayoyin cuta masu ƙarfi kuma suna da wadatar bitamin sosai. Suna da kyau ga gallbladder, bargon kashi, hanta, ingancin jini, hanji, da fata.

Lokacin zabar rosehis

A kudancin daji ana girbe hips a tsakiyar watan Satumba, kuma a cikin yankunan arewa - a ƙarshen Satumba ko farkon Oktoba. Kuna iya gane cikakken rosehip ta wurin buɗe sepals a ƙarshen berries.

Hakanan zaka iya ɗaukar berries daga baya. Sa'an nan kuma za su sami karin sukari amma ƙasa da bitamin C. Yana da mahimmanci don isa can kafin farkon sanyi mai tsanani.

Yadda ake karbar rosehis

Rose hips suna da tsauri sosai don haka yakamata ku sanya dogon hannun riga da safar hannu mai kauri. Zai fi kyau a tara berries tare da ragowar calyx da stalks. Rosehips yakamata a tattara a bushe bushe don ganye da 'ya'yan itatuwa sun bushe gaba ɗaya.

Yadda ake bushe rosehis

Akwai hanyoyi da yawa don bushe furen daji.

Hanya ta farko ita ce bushewa ta halitta. Don haka, ana zuba kwatangwalo na fure akan yadi ko kwali a busasshen wuri da iska ba tare da hasken rana kai tsaye ba, kamar soron soro ko baranda mai kyalli. Ana adana Berries na tsawon makonni 3-4, yana motsa su sau ɗaya kowane kwana biyu.

Hanya na biyu shine bushewa a cikin tanda. Ana jerawa hips furen daji (amma ba a wanke ba) kuma a sanya su a kan tiren yin burodi. Saka a cikin tanda a 40 °. Kar a rufe kofar tanda. Don haka berries sun bushe don 8-10 hours. berries da aka shirya don bushe ya kamata a murƙushe su da laushin fata sannan a yanke ruwan 'ya'yan itace kada ya fice.

Bayan bushewa, ya kamata a cire busassun sepals. Ana adana busassun rosehis a cikin gilashin ko kwantena filastik. Maimakon murfi a saman kwandon, rufe shi da gauze ko zane.

Maimakon bushewa berries za a iya daskarewa. Ana adana su a daskare a cikin injin daskarewa har tsawon shekara 1.

Yadda za a dafa rosehips - girke-girke na shayi

Tea daga berries yana da amfani ga mura, kumburin koda, da cututtuka na ciki, kodan, da hanta. Masu lafiya za su iya sha don rigakafin cututtuka da haɓaka rigakafi, da kuma inganta ingancin jini.

Ana shirya shayi daga rosehips a cikin thermos kamar haka: wanke berries kuma sanya 'yan berries a kasa. Idan kun yi dukan berries, to dole ne a yanke su. Sai ki cika flask da ruwan tafafi. Nace abin sha na akalla sa'o'i 4, kuma zai fi dacewa 8 hours.

A cikin tukunya, tafasa ruwan shayi na shayi a ƙarƙashin murfi a kan zafi kadan na minti 30 idan berries sun cika, da minti 15 don sliced ​​​​berries. Kuna buƙatar cokali 4 na berries don lita 1 na ruwa. Bayan tafasa, zuba shayin na tsawon minti 30.

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Written by Emma Miller

Ni ƙwararren masanin abinci ne mai rijista kuma na mallaki al'adar abinci mai gina jiki mai zaman kansa, inda nake ba da shawarar abinci mai gina jiki ɗaya-ɗaya ga marasa lafiya. Na ƙware a kan rigakafin cututtuka / gudanarwa na yau da kullun, cin ganyayyaki / cin ganyayyaki, abinci mai gina jiki kafin haihuwa / haihuwa, horar da lafiya, ilimin abinci na likita, da sarrafa nauyi.

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