Emma Miller
Yana kiyayewa don hunturu na berries - wannan shine masthead na kowane uwargidan da ke son faranta wa kanta da iyalinta a cikin lokacin sanyi tare da jam mai dadi. Mafi sau da yawa a cikin injin daskarewa, zaku iya samun berries na lokacin rani, waɗanda ke da daɗi sosai da sauƙin kiyayewa.
Menene amfanin black currants da aka tsarkake da sukari?
Black currants suna da kaddarorin musamman waɗanda ke ƙarfafa jiki ta kowace hanya. Ana iya sha a cikin jam ko jam, a zuba su a kan pancakes da cheesecakes, ana iya ƙarawa a shayi don kawar da sanyi da sauri.
Alal misali, black currants tare da sukari ta hanyar nama grinder ne mai kyau yaki da cututtuka na numfashi da kuma da anti-mai kumburi sakamako a kan mucous membrane na makogwaro.
Bugu da ƙari, black currants grated tare da sukari na iya rage yawan zafin jiki lokacin rashin lafiya. Ba ya aiki mafi muni fiye da kowane maganin antipyretic na magunguna. Yana kuma kawar da gubobi daga jiki.
Yadda za a yi currants tare da sukari don hunturu?
Yawancin lokaci, ana yin shirye-shiryen yanzu a tsakiyar lokacin rani, a cikin yanayi. Sa'an nan kuma baƙar fata currant suna da rahusa kuma mafi girma. Zaɓin mafi kyau da sauri don yin ba tare da tafasa ba shine currants ta hanyar injin nama tare da sukari.
Recipe na currants tare da sukari ba tare da tafasa:
- Wuce currants ta cikin nama grinder ko blender a kan ƙananan gudu;
- Don lita ɗaya na currants ƙara 2 kilogiram na sukari;
- puree currants kuma bari su tsaya don 2-3 hours;
- Zuba currants tare da sukari a cikin kwalba kuma sanya a cikin firiji don akalla sa'o'i 20.
Recipe na currants da sukari a cikin tafasasshen ruwa
Hakanan zaka iya yin jam daga currants, wanda zai dace da pancakes ko cheesecakes.
- Kurkura da berries kuma bari ruwa ya zube;
- Wuce currants ta cikin injin nama;
- Dama a cikin sukari;
- Saka da taro na berries a cikin wani saucepan don tafasa;
- a zuba ruwa mai tsafta a tafasa;
- Jira wasu mintuna 3-5 kuma kashe shi;
- Nan da nan zuba taro a cikin kwalba kuma sanya su a cikin firiji.
Zan iya daskare currant baƙar fata da sukari?
Ee, da yawa hostess daskare currants grated da sukari. Yawancin lokaci, don wannan hanyar dafa abinci currants na 1 kg na berries ƙara 500-600 grams na sukari. Da farko, kuna buƙatar grate currants, sannan ku cika su da sukari, riga a cikin kwalba. Jira har sai lu'ulu'u sun narke, sannan kawai sanya su a cikin injin daskarewa.
