Emma Miller
shayin Karkade yana da wadataccen sinadarin bitamin da abubuwa masu amfani da yawa ga jiki.
An yi shi daga busassun petals na hibiscus. Wannan abin sha mai launin ruby mai warkarwa ya shahara sosai a Masar, inda aka sha abin sha tsawon shekaru dubu da dama. A can, ana kiransa "abin sha na fir'auna" kuma yawanci ana sha da sanyi.
Amfanin carbcade ga hanyoyin jini
Linoleic acid a cikin Carcade yana taimakawa wajen rigakafin plaques na jijiyoyin jini. Anthocyanins, wanda ke ba wa abin sha jan launinsa, yana rage ƙwayar cholesterol mai cutarwa kuma yana ƙarfafa tasoshin jini.
Cascade don asarar nauyi
Ta hanyar kanta, yin amfani da shayi ba zai taimaka wajen rasa karin fam ba, amma zai sauƙaƙa da sauri da sauri. Abin sha mai ja yana daidaita metabolism, yana cire ruwa mai yawa daga jiki, kuma yana dusar da jin yunwa.
Tea kartakade da hawan jini
An dade da sanin ikon decoction na hibiscus don rage hawan jini. Ana ba da shawarar cewa duk masu hawan jini su sha shayin hibiscus akai-akai. Abin sha ya fi tasiri wajen rage matsi lokacin sanyi, don haka kada a sha shi nan da nan bayan an shayar da shi.
Carcade a matsayin maganin kwantar da hankali
Carcade da gaske ba shayi ba ne, amma decoction. Ba ya ƙunshi sinadarin tannin, wanda ke cikin shayi kuma yana da tasirin tonic. Abin sha na hibiscus ba yana ƙarfafawa kamar shayi mai ƙarfi ba, amma shakatawa. Ana iya bayyana tasirin kwantar da hankali na shayi na hibiscus ta kasancewar magnesium, flavonoids, da antispasmodics. Yana da amfani a sha carbo cade kafin a kwanta barci.
Amfanin cascade ga tsarin rigakafi
Abubuwan da ke tattare da bitamin da abubuwan gano abubuwa sun sa kart-ade ya zama babban abin sha a lokacin sanyi lokacin sanyi ya mamaye. Carcade kuma yana da wadata a cikin citric acid, mafi kyawun taimako ga mura.
Curcade a matsayin diuretic da choleretic
Flavonoids a cikin abun da ke cikin abin sha yana cire gubobi daga jiki, kuma potassium da sodium suna daidaita ma'aunin acid-base a cikin jiki. An ba da shawarar Cascade don amfani da shi azaman choleretic da diuretic, tare da zawo akai-akai, bayan guba, kuma gabaɗaya, tare da yanayin rashin lafiya.
Contraindications ga yin amfani da cascade
Carcade ba shi da kyau ga kowa da kowa. Akwai da yawa contraindications ga amfani.
- Carcade na iya ƙara yawan acidity na ciki, don haka yana da kyau a sha shi bayan cin abinci, amma ba a cikin komai ba.
- Ba za a iya sha tare da hyperacidity na ciki da cholelithiasis, ulcers, da gastritis.
- Kada ku sha abin sha ga mutanen da ke shan hormones.
- Karkade yana kara kuzari a cikin mahaifa kuma yana hana balaga ƙwai. Zai fi kyau a ba da ita ga matan da suke son yin ciki.
- Idan kuna rashin lafiyar kowane furanni - ya kamata ku gwada karkade tare da taka tsantsan, saboda kuna iya zama rashin lafiyar hibiscus.
