Contents
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Sinadaran
- 500 g Kodan maraƙi
- 2 Shalolin
- 1 tsp Yankakken ginger
- 1 Ganyen tafarnuwa
- 1 bunch Spring albasa
- 100 ml cream
- 1 tbsp Ragewar Balsamic
- Gishirin barkono
- Milk
- Gari kadan
- man zaitun
Umurnai
- A raba kodin naman sa zuwa guda masu girman cizo, a tsaftace nan da nan (yanke duk farare), ruwa sosai sannan a jika a madara kamar minti 20.
- A halin yanzu, kwasfa shallots kuma a yanka a cikin cubes. Kwasfa da finely sara da ginger. Kwasfa tafarnuwa albasa, bar duka. Tsaftace albasar bazara kuma a yanka a cikin zobba masu kyau.
- A fitar da guntun koda, a bushe sannan a yi turbaya da gari. Sai a soya da kyau tare da yankakken albasa a cikin kaskon da aka yayyafa da man zaitun. Bayan 'yan mintoci kaɗan sai a ƙara ginger da tafarnuwa tafarnuwa a bar shi ya "zuba" kamar minti 3. Sa'an nan kuma kirfa komai da kirim, ƙara gishiri da barkono sosai, sake fitar da tafarnuwa kuma bari komai ya yi zafi har sai miya ya sami daidaito.
- Kafin yin hidima, ƙara zoben albasar bazara da raguwar balsamic vinegar, haɗuwa da komai da kyau, sannan ku tafi a kan farantin ........... Dadi, mai ƙarancin jiki da sooooooooo lafiya. Sai dai irin soyayyun dankalin da masoyiyata tayi da shi, ya sake lalatar da komai, dariya ........
Gina Jiki
Aiki: 100gCalories: 303kcalCarbohydrates: 3.6gProtein: 4.8gFat: 30.4g