John Myers
Contents
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Sinadaran
- 200 g Karas
- 200 g Parsnips
- 200 g Fresh beetroot
- 1 Jan Albasa
- 2 tbsp Man mai
- 0,25 tsp Fennel tsaba
- 0,25 tsp Anise foda
- 200 ml Kayan lambu broth, nan take
- 2 tsp Ruwan zuma
- Salt da barkono
- 3 Mai tushe Fresh tarragon
- 2 Bratwurst katantanwa
Umurnai
- Kwasfa da karas, parsnips da beetroot, kurkura su idan ya cancanta kuma a yanka a cikin tube kimanin 1-2 cm fadi. Kwasfa albasa da kuma yanke zuwa bakin ciki.
- Ki tafasa mai a cikin babban kaskon ki soya saiwar kayan lambu da albasa a taqaice, sai ki zuba fennel da garin aniseed ki soya a taqaice. Zuba kayan lambu a cikin kayan lambu kuma dafa don kimanin minti 20. Idan ruwan ya dahu aka dahu kayan lambu sai a zuba zuma da caramel din kayan lambu. Yayyafa gishiri, barkono da ganyen tarragon.
- A halin yanzu, zafi sauran man da aka yi wa fyade a cikin kasko. A soya katantanwan tsiran alade a kowane gefe na kimanin mintuna 5 har sai launin ruwan zinari. Ku bauta wa tare da tushen kayan lambu.
Gina Jiki
Aiki: 100gCalories: 130kcalCarbohydrates: 8.4gProtein: 4.5gFat: 8.8g
