John Myers
Contents
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Sinadaran
- 200 g Kyafaffen kifin kifi
- 1 Mini kokwamba
- 0,5 Cress patch
- 1 Shallot, yankakken yankakken sosai
- 1 tbsp Cream na horseradish
- 2 tbsp Ruwan lemun tsami
- Salt
- Barkono
- 8 yanka Baguette
- 1 Ganyen tafarnuwa
- man zaitun
Umurnai
- Yanka salmon da kyau sosai kuma a saka a cikin kwano. Sai ki kwaba kwata kwata a cire tsaban da cokali mai kaifi sannan a yanka cucumber da kyau a zuba a cikin salmon. Ana kuma kara da yankakken lemun tsami sannan a yanke karen da almakashi a zuba shi ma.
- Yanzu sai a hada komai da kyau a zuba ruwan doki da ruwan lemun tsami a sake hadewa sannan a zuba gishiri da barkono sannan a bar shi ya tsaya a cikin firij na tsawon awa 1 a rufe sosai.
- Don yin hidima, sai a gasa yankan baguette (zaka iya amfani da ciabatta), bayan yin gasa, sai a shafa yankan baguette ɗin daga gefe ɗaya tare da tafarnuwar tafarnuwa, sai a goge da man zaitun kaɗan sannan a yi amfani da cress-salmon a saman sannan a yi ado da ɗan kadan. cress.
Gina Jiki
Aiki: 100gCalories: 158kcalCarbohydrates: 1.5gProtein: 15.6gFat: 9.7g
