John Myers
Contents
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Sinadaran
- 1 shugaban Batavia letas kore
- 1 Fresh ƙananan kokwamba
- 7 yanki radish
- 3 yanki Manyan tumatir a cikin ja, duhu, rawaya iri daban-daban
- 1 fakiti Fresh cress
- 4 tablespoon man zaitun
- 1 tablespoon balsamic vinegar
- Pink ruwan gishiri daga niƙa
- barkono mai launi daga niƙa
- Basil ganye
Umurnai
- A wanke salatin, a girgiza, a bushe, a kwashe kadan kuma a shirya a kan babban faranti.
- A wanke kokwamba da radish a yanka ko kuma a yanka su cikin yanka sosai, sannan a rarraba su a kan ganyen latas.
- A wanke tumatur mai launi daban-daban, a yanka a rabi sannan a cire kututturen, a yanka a yanka masu kyau kuma a rarraba a kan farantin.
- Cire mozzarella kuma a yanka ko a kwashe shi kanana kuma a sanya a kan farantin.
- Yanzu gishiri da barkono salatin. Zuba ko fesa balsamic vinegar a kai. Sai ki zuba man zaitun a kai. A ƙarshe yayyafa cress a kan shi kuma a yi ado da ganyen Basil. Bari salatin ya tsaya na 'yan mintoci kaɗan kuma ku ji dadin tare da baguette ko gurasa mai sabo.
Gina Jiki
Aiki: 100gCalories: 661kcalCarbohydrates: 0.4gProtein: 0.4gFat: 74.1g
