John Myers
Contents
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Sinadaran
- 1 karami Kabejin Butternut
- 40 g Butter
- 1 kananan Albasa, yankakken finely
- 1 tarin fuka Fennel, yankakken finely
- 1 Karas, yankakken finely
- 1 Gangar tafarnuwa, yankakken finely
- 0,5 Busasshen barkono barkono
- 2 tbsp Gida
- 700 ml Kayan lambu broth
- 200 ml Milk
- 2 Masara a kan cob da aka cire daga hatsi
- 1 kananan gungu Dill, yankakken finely
- 1 kananan gungu Ruwan lemun tsami
- Gishiri da barkono mai yankakken barkono
Umurnai
- Kwasfa da kabewa tare da peeler, yanke shi a cikin rabin tsayi, cire tsaba kuma a yanka nama sosai. Narke man shanu a cikin babban tukunya mai tsayi mai tsayi da gumi albasa da Fennel, karas da tafarnuwa na minti 10 akan zafi kadan yana motsawa akai-akai.
- Sai azuba barkonon tsohuwa da fulawa sai a dafa na tsawon minti 1 ana motsawa, sai a zuba kabewa a zuba a cikin romon. Ku kawo zuwa tafasa da tafasa don minti 10 har sai kabewa ya yi laushi.
- Azuba madarar, sai azuba kwayayen masara da dill sannan a bar miyar ta dahu na tsawon mintuna 5. Ki zuba gishiri da barkono da kyau sannan a karshe ki zuba ruwan lemun tsami kadan.
Gina Jiki
Aiki: 100gCalories: 70kcalCarbohydrates: 4.9gProtein: 1.4gFat: 5g
