John Myers
Contents
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Sinadaran
- 1 matsakaicin girma Yankakken albasa
- 1 tbsp Mai laushin kwakwa
- 4 yanki Grated karas
- 1 kofuna Kirim mai tsami
- 1 tbsp Jajayen barkono
- 2 tbsp Oleolux*
Umurnai
- A bar yankakken albasa a cikin man kwakwa, sai a zuba dakakken karas, a daka shi kadan sannan a zuba kusan rabin kirim din a kai a kai.
- Saka duka abu a cikin mahaɗin - Na sanya shi a cikin Vitamix * - da puree, sa'an nan kuma a mayar da shi a cikin kwanon rufi, ƙara barkono, motsawa a cikin Oleolux da sauran kirim, komai ya kamata ya bushe na kimanin minti 15.
bauta
- Cika cikin kwanonin miya a yi ado da faski da "... cokali fitar da miyan"
Hanyoyin haɗi masu taimako
- * Oleolux ta hanya
