John Myers
Contents
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Sinadaran
- 400 g Red dankali
- 1 Yellow barkono
- 4 Sabbin albasa
- 1 kwai
- 100 ml cream
- 75 g Cuku cuku
- Salt
- Espelette barkono
- Rosemary Chilli Oil
Umurnai
- A tafasa dankalin, sai a bar su su huce. Sa'an nan kuma kwasfa a yanka a cikin yanka ko cubes.
- Kwasfa barkonon kararrawa, cire tsaba da membranes kuma a yanka zuwa guda masu girman cizo.
- Kwasfa albasa da sara ko sara.
- Gasa mai a cikin kwanon rufi. A soya barkono da albasa a ciki.
- Saka dankali a cikin karamin kwanon burodi. Top tare da barkono da shallots.
- Ki zuba kirim da kwai, sai ki zuba a cikin kwanon baking.
- Yayyafa cuku a sama.
- Gasa a cikin tanda a 120 ° C na kimanin minti 30 har sai cuku ya narke.
Gina Jiki
Aiki: 100gCalories: 151kcalCarbohydrates: 11.4gProtein: 4.6gFat: 9.5g
