John Myers
Contents
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Sinadaran
Miyan
- 2 albasarta
- 3 tsp Curry
- 2 tbsp Gida
- 800 ml Kayan lambu broth
- 400 ml Rawan dabara
- 1 matsakaici Farin kabeji sabo ne
- 250 g Peas
- Salt
- Barkono
- Chilli daga niƙa
- 3 tbsp Soy sauce
ado
- 150 g jatan lande
- Soyayyen gyaɗa
Umurnai
shiri
- Kwasfa, kwata da kuma ɓacin rai da albasarta, tsaftacewa da wanke farin kabeji a yanka a kananan fulawa.
Mu je zuwa ;:-)
- Azuba mai a kasko, sai a soya albasa, sai a zuba curry a soya su kadan.
- Yayyafa fulawar a saman, motsawa da kyau, daskare tare da kayan lambu da madarar kwakwa sannan a kawo komai ya tafasa.
- Yanzu sai a zuba farin kabeji a bar shi ya yi kamar minti 10, sai a zuba peas a sake dahuwa sai a sake yin wani 5.
- Yayyafa miyan da gishiri, barkono, chili da soya miya.
ado
- Soya prawn a takaice.
- A daka miyar a faranti, a zuba ciyawar da gyada a kai sannan a ji dadin miyan --- Bon appetit; 🙂
Gina Jiki
Aiki: 100gCalories: 40kcalCarbohydrates: 4.8gProtein: 1.3gFat: 1.7g
