John Myers
Contents
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Sinadaran
- 1 karami Farin kabeji sabo ne
- 4 Spring albasa
- 3 tbsp Man mai
- 400 g yankakken nama
- 250 ml Kayan lambu broth, nan take
- 250 ml Amma Yesu bai guje
- 2 tsp Yellow curry manna
- 1 tsp Grated lemun tsami kwasfa
- 1 tsp Ruwan lemun tsami matsi da sabo
- 100 g Basmati shinkafa
- Salt
Umurnai
- Yanke farin kabeji cikin kananan furanni. Kwasfa da stalk kuma a yanka a cikin cubes. Tsaftace albasar bazara, a yanka a cikin zobba. Zafi mai a cikin kwanon rufi, soya mince har sai launin ruwan kasa, ƙara gishiri. Ƙara farin ɓangaren albasar bazara kuma a soya a taƙaice. Ƙara farin kabeji da man shanu, soya kamar minti 2. Zuba kayan lambu da kirim, kawo zuwa tafasa Rufe kuma dafa a kan matsakaicin zafi na kimanin minti 5-10.
- Yayyafa dandana tare da lemon zest da ruwan 'ya'yan itace.
- Dafa shinkafa bisa ga umarnin akan fakitin. Shirya farin kabeji mince curry tare da shinkafa a kan faranti kuma a yi hidima a yayyafa shi da sauran zoben albasa.
Gina Jiki
Aiki: 100gCalories: 264kcalCarbohydrates: 10.4gProtein: 11.6gFat: 19.7g
