John Myers
Contents
show
Sinadaran
- 600 g 500 - 600 g minced nama rabin da rabi
- 1 tbsp Oil
- 700 g 500-700 g farin kabeji
- 300 g 250-300 g dankali
- 1200 ml 1000-1200 ml broth (5-6 tsp nan take)
- 100 g Cuku
- 100 g Cream dafa abinci
- 0,5 tsp Salt
- 0,25 tsp Pepper daga grinder
- 1 babban tsunkule na nutmeg
- 0,5 tsp Zafafan chili sauce
- 0,5 tsp sugar
- 1 Baguette
- Basil don ado
Umurnai
- Soya niƙaƙƙen naman da mai (1 tbsp) a cikin kwanon rufi har sai ya bushe. Tsaftace farin farin kabeji, a yanka a cikin ƙananan fulawa, ƙwanƙwasa ƙwanƙwasa, wanke kuma a zubar da kyau. Kwasfa, wanke da yanka dankali tare da bawon. Cook da farin kabeji da dankali a cikin kayan lambu (1000-1200ml) har sai an dafa shi (kimanin minti 20). Ƙara cuku mai sarrafawa (100 g) da kirim mai dafa abinci (100 g) a cikin miya da puree da kyau tare da blender na hannu. Sai ki zuba nikakken naman ki zuba miya da gishiri (½ teaspoon), barkono (¼ teaspoon), nutmeg (1 big pinch), miya mai zafi (½ teaspoon) da sukari (½ teaspoon) sannan a yi ado da basil. Yi hidima tare da baguette.
Gina Jiki
Aiki: 100gCalories: 248kcalCarbohydrates: 6.3gProtein: 0.3gFat: 25.1g
