John Myers
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Sinadaran
Nonon kaji da curry kayan lambu:
- 700 g Fresh nono fillet
- 2 Jajayen barkono kimanin. 500 g (lokacin da aka tsaftace kusan 400 g)
- 500 g albasarta
- 200 g Spring albasa
- 1 yanki Ginger kusan. 20 g
- 2 Manyan cloves na tafarnuwa
- 3 tbsp Man sunflower
- 500 ml Kaza broth (2 teaspoons nan take)
- 1 Can madarar kwakwa 400 ml
- 6 manyan tsunkule M gishiri gishiri daga cikin niƙa
- 6 manyan tsunkule barkono mai launi daga niƙa
- 3 tbsp Soya miya mai dadi
- 3 tbsp Sauyin soya mai haske
- 1 tbsp Maɗaukakin curry foda
- 2 Msp Cinnamon ƙasa
- 2 tbsp Taɓa Tapioca
Basmati shinkafa
- 500 g Basmati shinkafa
- 900 ml Water
- 1 tsp Salt
Yi aiki:
- Ganye don ado
Umurnai
Nonon kaji da curry kayan lambu:
- Tsaftace/cire filayen nono, a wanke, a bushe da takardan dafa abinci a yanka a cikin tube. Tsaftace da wanke barkono kuma a yanka a cikin tube. Kwasfa, rabi kuma a yanka albasa. Haɗa yankakken albasa zuwa guda ɗaya. Tsaftace kuma wanke albasar bazara kuma a yanka a hankali zuwa zobba. Kwasfa da finely yankakken tafarnuwa cloves da ginger. Zafafa man sunflower (tbsp 3) a cikin wok kuma a soya fillet ɗin ƙirjin kajin da ƙarfi / soya su zuwa gefen wok. Yanzu ƙara kayan lambu (cube na tafarnuwa clove + ginger cubes, albasa albasa, paprika tube da spring albasa zobe) daya bayan daya da kuma soya / soya-soya. Deglaze / zuba tare da broth kaza (% 00 ml / 2 teaspoons nan take) da madarar kwakwa (400 ml). Komai tare da m teku gishiri daga niƙa (6 manyan pinches), barkono masu launin daga niƙa (manyan pinches 6), soya miya (3 tbsp.), soya miya (3 tbsp.), m curry foda (1 tbsp) da ƙasa. kirfa (2 MSP) Sai ki dafa shi kamar minti 10-15. Mix da tapioca sitaci a cikin wani ɗan sanyi ruwa da kuma motsawa cikin wok. Da zaran ruwan ya fara kauri, zamewar wok daga tanda.
Basmati shinkafa:
- A halin yanzu, kawo shinkafa basmati (500 g) zuwa tafasa a cikin 900 ml na ruwa da gishiri (1 teaspoon) da kuma simmer, an rufe, a kan mafi ƙasƙanci wuri na kimanin minti 20.
Yi aiki:
- Danna shinkafar a cikin kofin da aka kurkura da ruwan sanyi sannan a juye shi a tsakiyar farantin. Sanya fillet ɗin nono na kaji da curry kayan lambu a kusa da waje kuma a yi hidima da aka yi ado da chives.
