in

Fillet ɗin kajin da aka haɗa a cikin Kayan lambu Karkashin Lasagne Sheets

5 daga 5 kuri'u
Yawan Lokaci 1 hour
Course Dinner
abinci Turai
Ayyuka 3 mutane
Calories 193 kcal

Sinadaran
 

  • 250 ml Cream 30% mai
  • 100 ml Water
  • 1 kwamfutar hannu Chicken broth
  • 100 g Zucchini sabo ne
  • 100 g Tumatir Cocktail
  • 100 g Fresh namomin kaza
  • 500 g Kaza fillet
  • 50 g Naman alade mai kyafaffen dan kadan
  • 30 g Butter
  • 1 fakiti Sarrafa cuku matakin rabin-mai
  • 50 g Cuku cuku
  • Gishiri, paprika, barkono da barkono daga niƙa
  • Gyada mai daskarewa
  • 2 qwai
  • 2 tbsp Man sunflower
  • 2 Red albasa
  • 0,5 Tushen tafarnuwa na Asiya
  • 1 tsp Ganyen ganyen Italiyanci
  • Lasagne zanen gado

Umurnai
 

  • A wanke duk kayan lambu a yanka a kananan cubes, sai dai albasa da tafarnuwa. Bawon albasa da tafarnuwa - a yanka albasa a daka tafarnuwa. Ki tafasa kaskon ki soya naman alade da albasa a ciki, sai ki zuba zucchini da masara da namomin kaza suka biyo baya, sai ki soya komai kadan. Sa'an nan kuma a zuba a cikin tukunyar filafili a cika da ruwa, ƙara 1 kwamfutar hannu na kayan lambu broth a tafasa don rage ruwa kadan.
  • A cikin kwanon da aka soya naman alade da kayan lambu, sai azuba man sunflower cokali 2 sannan a soya yankakken kajin a cikinsa. Ƙara paprika zai sa naman yayi launin ruwan kasa da sauri. Lokacin da kajin ya kasance daidai da yadda ake so, ana zuba shi a cikin kayan lambu kuma a gauraya a ciki. Cika da kirim da cuku da aka sarrafa sannan a bar shi a takaice. Mix a cikin cubes tumatir kuma ci gaba da kwanon rufi.
  • Man shafawa a kwanon rufi kuma a layi shi tare da layin farko na ganyen lassagne. Yada wasu nama-kayan kayan lambu a saman kuma a sake rufe da ganyen L. Maimaita wannan a cikin yadudduka har sai an yi amfani da cakuda nama-kayan lambu, sake rufe tare da Layer na ganyen lassagne. Zuba ruwa kadan a kai kuma a yayyafa shi da cuku mai kyau. Yanzu gasa shi a cikin tanda preheated zuwa digiri 200 kuma gasa na minti 25 har sai ya yi laushi.
  • To, ka san ni amma duk da haka na ci gaba da cewa, duk wani abu ne na dandano! Aji daɗin girki.

Gina Jiki

Aiki: 100gCalories: 193kcalCarbohydrates: 1.9gProtein: 9gFat: 16.8g
Hoton Avatar

Written by John Myers

Kwararren Chef tare da shekaru 25 na ƙwarewar masana'antu a mafi girman matakan. Mai gidan abinci. Darektan abin sha tare da gwaninta ƙirƙirar shirye-shiryen hadaddiyar giyar da aka san darajar duniya. Marubucin abinci tare da keɓantaccen muryar Chef da ra'ayi.

Leave a Reply

Your email address ba za a buga. Da ake bukata filayen suna alama *

Rage wannan girke-girke




Noodle Pan tare da tsiran alade farauta da cuku tumaki

Fillet na Alade tare da Busassun 'Ya'yan itace, Spaetzle da Brussels sprouts