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Fillet na kaza da aka nannade cikin naman alade tare da miya mai tsami

5 daga 6 kuri'u
Yawan Lokaci 30 mintuna
Course Dinner
abinci Turai
Ayyuka 4 mutane
Calories 152 kcal

Sinadaran
 

  • 350 g Fillet ciki na kaza
  • 1 fakiti Bacon, yanke bakin ciki sosai
  • 250 g Namomin kaza
  • 1 g Sanda na lek
  • 200 ml cream
  • 1 Albasa
  • 125 g Ganyen kirim mai tsami
  • Salt
  • Black barkono daga niƙa

Umurnai
 

  • Yanke albasa kanana. Tsaftace leek da namomin kaza, a yanka a cikin zobba ko ganye. Sanya cikin kajin da gishiri da barkono. Kunsa tare da yankakken naman alade. Zafafa kitsen a cikin kwanon rufi kuma a datse albasa har sai an sami haske. Ƙara namomin kaza kuma bar su launin ruwan kasa. Jim kaɗan kafin ƙarshen lokacin dafa abinci, ƙara leek. Bari ya sake zama a takaice kuma ya cika da kirim. Ƙara cuku mai tsami kuma bari ya narke a hankali. Zafi kitsen a cikin wani kwanon rufi kuma a soya fillet ɗin kajin a kowane bangare. Ku ɗanɗana miya da gishiri da barkono. Ana cikin haka sai na dafa shinkafa. Shirya komai tare a kan faranti.

Gina Jiki

Aiki: 100gCalories: 152kcalCarbohydrates: 1.5gProtein: 4.2gFat: 14.6g
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Written by John Myers

Kwararren Chef tare da shekaru 25 na ƙwarewar masana'antu a mafi girman matakan. Mai gidan abinci. Darektan abin sha tare da gwaninta ƙirƙirar shirye-shiryen hadaddiyar giyar da aka san darajar duniya. Marubucin abinci tare da keɓantaccen muryar Chef da ra'ayi.

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