John Myers
Contents
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Sinadaran
- 300 g Zukatan kaji
- 4 Shalolin
- 2 Gangar tafarnuwa
- 2 tbsp Manna tumatir
- 1 tbsp man zaitun
- 1 Yellow barkono
- 1 Dankali
- 2 tsp Kumin / cumin
- 500 ml Kaji broth
- 1 tsp barkono mai launi
- Salt
Umurnai
- A kwasfa albasa da tafarnuwa a yanka kanana.
- A wanke, cibiya kuma a yanka barkono.
- Da kyar a yanka dankalin da bawon kakin zuma.
- Azuba shallots, tafarnuwa da man zaitun a cikin man zaitun.
- Ƙara cumin ƙasa kuma ci gaba da motsawa.
- Ƙara dankali, paprika da barkono, motsawa a taƙaice kuma a daskare tare da kayan kiwon kaji.
- Saka murfin kuma a dafa a kan matsakaicin zafi na kimanin minti 60.
- Ku ɗanɗana.
Gina Jiki
Aiki: 100gCalories: 103kcalCarbohydrates: 1gProtein: 5.1gFat: 8.8g
