John Myers
Contents
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Sinadaran
- Kajin masara
- 2 babban ja Tushen barkono
- 2 kl. albasarta
- 1 Ganyen tafarnuwa
- 1 Man waken soya (mai dadi)
- 4 fantsama Lemun tsami
- 4 fantsama Man shanu
- 4 fantsama Man barkono da ciliflak
- 4 fantsama Thai curry
- 4 fantsama Curry
- 4 fantsama Paprika mai dadi
- 2 saukad da Theryaki sauce
- 1 rabin teaspoon zuma da / ko sukari
- 1 kl. Can Madarar kwakwa mara dadi
- 3 kananan kofuna Wasu broth kayan lambu
Umurnai
- Ki shafa kazar bayan an wanke, a yanka kanana (a cire farin kitse) sannan a jika a cikin man waken soya kadan.
- Yanke albasa, danna tafarnuwa kuma, bayan tsaftacewa, kuma a yanka barkono mai nunawa a cikin bakin ciki.
- A taƙaice kazar a cikin man gyada a cikin wok ko tukunya / kwanon rufi. Gishiri, barkono da fitar da sake. Ya kamata har yanzu ya kasance mai taushi.
- Yanzu a zuba albasa, tafarnuwa, barkono da curries tare a cikin mai. Sa'an nan kuma ƙara madarar kwakwa da ɗan lokaci kaɗan, idan kuna so, broth kayan lambu ko kawai ruwa.
- Yi dandana tare da kayan yaji. Zai fi kyau a ɗauki kaɗan kaɗan da farko sannan a gwada a hankali. Ƙara naman kuma bari komai ya yi zafi a hankali.
- A wannan karon ban ji daɗin ɗaukar ƙarin hotuna ba saboda ya kamata a yi sauri ... yunwar ... amma wannan ba abin mamaki ba ne da wannan tasa, ina tsammanin. Kyakkyawan Ci!
Gina Jiki
Aiki: 100gCalories: 28kcalCarbohydrates: 4.9gProtein: 1.2gFat: 0.3g
