John Myers
Contents
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Sinadaran
Butter Panneer Masala
- 5 tbsp Butter
- 1 tbsp Man shanu
- 1 tbsp Ginger manna
- 2 tbsp Manna tafarnuwa
- 1 Yankakken albasa
- 1 tsp Chili foda
- 1200 g tumatir
- 0,5 kofin Cashews
- 1 tsp Salt
- 200 g Tumatir mai laushi
- 1 tbsp garam masala
- 2 tsp Cardamom
- 1 tsunkule sugar
- 100 ml cream
- 350 g Indian cream cuku panneer
Kaji Tikka
- 1 kg Kaza nono fillet
- 500 g Yogot na halitta
- 4 tbsp Tandoori yaji
- 2 tsp Chili foda
- 2 tsp Curry foda
- 1 tbsp Manna tafarnuwa
- 1 tsunkule Salt
Soyayyen shinkafa
- 300 g Basmati shinkafa
- 2 tsunkule Saffron foda
- 2 tbsp Man shanu
- 100 g Peas
- 2 tsp Curry foda
- 1 tsunkule Salt
Mint yogurt
- 300 g Yogot na halitta
- 1 bunch Mint sabo ne
- 0,5 Lemun tsami
Umurnai
Butter Panneer Masala
- Narke man shanu da mai a cikin kwanon rufi mai zurfi, maras sanda, soya ginger da man tafarnuwa, tare da yankakken albasa. Ƙara garin barkono da tumatur da aka yanka da yankakken yankakken ƙwaya. Bari simmer na kimanin minti 20.
- Ki hada hadin da blender na hannu sannan ki tace ta cikin sieve. Dama a cikin kayan yaji da tumatir kuma bari simmer na tsawon minti 30 a matsakaicin zafi tare da rufe murfin. Ƙara kirim. Ki yanka Panneer, ki zuba shi kuma a bar shi na akalla minti 20.
Kaji Tikka
- Mix da yogurt tare da kayan yaji a cikin kwano.
- Yanke fillet ɗin ƙirjin kajin cikin manyan guda, haɗa tare da cakuda yogurt a cikin kwano kuma barin yin marinate a cikin firiji don akalla 8 hours.
- Sa'an nan kuma sanya fillet guda a kan skewers da gasa a matsakaicin zazzabi. Azuba ruwan lemun tsami sannan azuba da yoghurt na mint kafin ayi hidima.
Soyayyen shinkafa
- Dafa shinkafa da saffron bisa ga umarnin kuma a saka a cikin firiji, zai fi dacewa da dare. Ki zuba shinkafa da gishiri da curry a soya a cikin man gyada a cikin kaskon da wake.
Mint yogurt
- Ki hada yoghurt da yankakken ganyen mint sabo da lemun tsami da gishiri kadan da sukari sai ki bar shi ya nutsu a cikin firij na akalla awa daya.
Gina Jiki
Aiki: 100gCalories: 161kcalCarbohydrates: 9.5gProtein: 8.7gFat: 9.8g
