John Myers
Kwayoyin caries sau da yawa ba za a iya fitar da su ba ko da tare da cikakken kulawar hakori. Dalilin haka ya ta'allaka ne a cikin cin abinci mai sikari, wanda ke karuwa sosai tsawon shekaru, hade da rashin abinci mai gina jiki gaba daya. Wannan yana jefa flora na baka daga ma'auni kuma a lokaci guda tsarin rigakafi yana raguwa. Wannan yanayin yana haifar da kyakkyawan yanayin rayuwa ga kwayoyin cuta. Suna haɓaka da sauri, suna lalata enamel ɗin haƙori, haifar da kumburi da haifar da ruɓar haƙori. Ana iya amfani da man kwakwa wajen hana rubewar hakori. Karanta yadda ake yin wannan anan.
Man kwakwa na yaki da kwayoyin cuta, fungi, virus, da parasites
Man kwakwa na daya daga cikin abinci mafi daraja saboda dimbin tasirin da yake da shi ga lafiya. Yana da wannan matsayin ba kalla ba ga magungunan kashe kwayoyin cuta, antiviral, antifungal, da antiparasitic Properties. Tabbas, dukkanin kwayoyin halitta suna amfana da wannan.
Dangane da lafiyar hakori, duk da haka, tasirin ƙwayoyin cuta na man kwakwa yana cikin gaba. Yana da lauric acid a cikin man kwakwa (mai matsakaicin sarkar fatty acid) wanda yake da kyau wajen yakar kwayoyin cuta.
Haka man kwakwa ke aiki da kwayoyin cuta
Lokacin da kwayoyin cuta suka hadu da man kwakwa, lauric acid na iya tsage membranes na kwayoyin. Kwayoyin cuta suna narkewa. Lauric acid ya kamata kawai ya sami sakamako daidai da ƙwayoyin cuta. Hakanan an bayyana wannan ta gaskiyar cewa lauric acid a zahiri yana ƙunshe a cikin madarar nono (amma ba a madadin madarar nono ba) don haka yana iya tallafawa tsarin rigakafi na jariri bai isa ba tukuna.
Man kwakwa na hana rubewar hakori
Masana kimiyya daga Cibiyar Fasaha ta Athlone a Ireland sun tabbatar da tasirin man kwakwa a kan kwayoyin cuta da ke haifar da rubewar hakori da kumburi a baki.
A binciken da suka yi, masu binciken sun kuma yi amfani da wasu mai baya ga man kwakwa, inda suka kara da sinadarin enzyme mai raba kitse. Sun kwaikwayi yadda ake narkar da kitse a jiki.
An “narkar da mai” ta wannan hanyar an haɗa shi da nau'ikan ƙwayoyin cuta daban-daban. Wannan ya hada da kwayoyin cutar Streptococcus mutans da naman gwari Candida albicans.
Streptococcus mutans ana la'akari da babban dalilin ruɓewar hakori. Yana samar da wani taro mai ƙarfi daga sucrose da ke cikin chyme, wanda ƙwayoyin cuta zasu iya haɗa kansu zuwa enamel hakori. Bugu da ƙari, yana metabolizes carbohydrates zuwa lactic acid, wanda ya canza abin da yake ainihin wani ɗan ƙaramin yanayi na baka zuwa yanayin acidic. Wadannan abubuwan suna haifar da mafi kyawun wurin zama don ƙwayoyin cuta na pathogenic.
Candida albicans shine yisti wanda zai iya haifar da kumburi a baki, da sauran abubuwa. Hakanan yana buƙatar yanayi na acidic don yaduwa.
Man kwakwa ne kawai man da aka yi amfani da shi a cikin wannan jerin gwajin wanda ya iya kashe ƙwayoyin cuta guda biyu ba tare da kai hari ga ƙwayoyin cuta masu haɓaka lafiya ba. Sakamakon haka, tasirin man kwakwa ya bambanta sosai da na maganin rigakafi.
Dr Brady, babban mai binciken, yayi sharhi:
Yin amfani da man kwakwa da aka gyaggyarawa enzyme a cikin samfuran kula da haƙori shine kyakkyawan zaɓi ga abubuwan da ake buƙata na sinadarai (kamar fluorides), musamman tunda mai yana aiki da ƙarancin yawa. Kuma bisa la'akari da karuwar juriya ga maganin rigakafi, yana da matuƙar mahimmanci a yi tunani ko za mu iya yaƙar cututtukan ƙwayoyin cuta na gaba ta wannan hanyar.
Ya kuma kara da cewa:
Tsarin narkewar ɗan adam a dabi'a yana da kaddarorin antimicrobial, amma waɗannan suna da iyakancewa ta hanyar ƙarancin abinci mai gina jiki da abubuwa masu mahimmanci. Don haka amfani da man kwakwa na iya taimakawa musamman wajen karfafa garkuwar jiki baki daya musamman ga kariya daga cututtuka masu hadari. Tasirin man kwakwa ba shakka ba ya iyakance ga baki amma yana bayyana a cikin jiki.
Fluoride baya kare hakora
Ana iya tabbatar da tasirin man kwakwa dangane da ƙwayoyin cuta da naman gwari na Candida tare da wannan binciken. A gefe guda, yanayin ya bambanta sosai lokacin amfani da fluoride don lalata haƙori. Ya zuwa yanzu, babu wani binciken kimiyya da ya iya tabbatar da tabbataccen cewa amfani da man goge baki mai ɗauke da fluoride ko fluoridation na haƙora yana kare haƙora da gaske. Maimakon haka, wasu bincike na baya-bayan nan sun nuna cewa fluoride na iya zama cutarwa ga hakora.
Bincike ya nuna cewa yawan shan sinadarin fluoride yana taimakawa wajen samun abin da ake kira fluorosis na hakori. Wannan yana zama sananne ta wurin fari ko launin ruwan kasa ko ɗigon ramuka akan enamel hakori. A cikin lokuta masu tsanani, gabaɗayan saman haƙori ya zama mai canza launi. Duk da haka, wannan ba kawai matsalar gyaran fuska ba ce, saboda wannan canza launin yana sassaukar da enamel, yana sa haƙori ya fi dacewa da lalata haƙori.
Man kwakwa a kula da hakori
Haɗin sabon haɗin man kwakwa da enzymes masu narkewa a cikin samfuran kula da hakori bai wanzu ba tukuna. Amma muna fatan wannan ci gaban da aka samu a fannin hakori da na baki ba zai daɗe ba.
Ba tare da la'akari da wannan ba, za ku iya rigaya amfana daga tasirin ƙwayoyin cuta na man kwakwa don inganta flora na baki, saboda yana da kyau don jawo mai yau da kullum. Ana fitar da fatty acid a nan ta hanyar lafiyayyen ƙwayoyin cuta na flora na baka ko ma da enzymes na salivary ta yadda kwayoyin cutar da ke cikin baki suka lalace.
Shawarwarin: A sha - da safe ba tare da komai ba - cokali 1 na man kwakwa a cikin bakinka sannan a ja ruwan ya koma baya tsakanin haƙoranka na kimanin minti 15. Ana tofa mai (ciki har da kwayoyin cuta). Sai a rinka kurkure bakinka sau da yawa da ruwan dumi kafin daga bisani a goge hakora sosai kamar yadda aka saba.
