John Myers
Contents
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Sinadaran
- 2 Da hannu kayan lambu
- 1 yanki Cikakken fil
- 1 tsunkule Salt
- 1 tsunkule Barkono
- 1 tsunkule Curry
- 1 tsunkule turmeric
- 100 ml Farin ruwan inabi bushe
- 50 ml cream
- 1 tbsp Man mai
Umurnai
kayan lambu
- Kayan lambu na sun kasance cakuda seleri, seleri, karas rawaya, leek. A wanke kifi kuma a yanka zuwa guda masu girman cizo. Kusan yanka kayan lambu. Zafi mai a cikin kasko kuma a soya kayan lambu a takaice. Zuba ruwan inabi kuma simmer na minti 5. Yayyafa da gishiri, barkono, turmeric da curry.
Shinkafa
- A taqaice a soya shinkafa da curry a cikin digon mai kadan, a zuba ruwa a kai sannan a zuba gishiri cokali 1. Cook al dente.
kifi
- Zuba kirim a cikin kayan lambu da kuma tsintsa guntun kifi. Bari ya yi tsayi na minti 5 a kan mafi ƙarancin zafi. Shirya kayan lambu tare da kifi, ƙara shinkafa da hidima.
Gina Jiki
Aiki: 100gCalories: 253kcalCarbohydrates: 5gProtein: 1.4gFat: 21.5g
