Cola Against Diarrhea: Taimako Ko Har da Cutarwa?

Shin Cola yana taimakawa wajen maganin gudawa ko kuma shan lemun tsami zai iya sanya ƙarin damuwa akan gastrointestinal tract? Me coke yake yi ga gudawa? Duk mahimman bayanai.

Shin cola yana taimakawa wajen zawo?

An dade ana daukar Cola daya daga cikin mafi tabbatar da magungunan gida na gudawa. Amma wannan shine kawai tatsuniya mai tsayi, ko kuma abin sha soda yana taimakawa wajen kwantar da hanji?

Ta yaya cola ke aiki ga gudawa?

Lemun tsami ya yi yawa a matsayin maganin gudawa a gida: A gaskiya, babu wata hujja ta likita da ta nuna cewa cola na taimakawa wajen magance gudawa. Wani masana'anta ma ya tabbatar da hakan akan gidan yanar gizon sa. Ba a dai san dalilin da ya sa aka ci gaba da wannan jita-jita ba.

Gaskiyar ita ce, cola bai kamata ya zama zaɓi na farko na maganin zawo a gida ba, domin a cikin mafi munin yanayi yana iya cutar da alamun cutar kuma ya kara tsananta alamun.

Wadannan dalilai suna magana akan cola a matsayin maganin gida don gudawa

Sinadaran guda uku, musamman, an ce suna da alhakin kasancewar abin sha bai dace ba a matsayin taimako don kwantar da hanji:

• Sugar: Saboda yawan sukari, abin sha mai laushi yana janye ruwa daga jiki. Don haka ba a ba da shawarar Cola don rama asarar ruwa da zawo ya haifar ba.
• Caffeine: Baya ga sukari, abin sha na lemun tsami yana da yawan caffeine. An ce wannan shine alhakin kodan da ke fitar da karin sinadarin potassium. Koyaya, mahimmancin ma'adinai ana fitar dashi ne kawai lokacin gudawa. Yin amfani da abubuwan sha masu ɗauke da kafeyin na iya ƙara ƙara ƙarancin potassium.
• Carbonation: Cola yana da carbonated sosai. Wannan zai iya haifar da kumburi da belching. Don haka, ba a ba da shawarar abubuwan sha na carbonated don cututtukan gastrointestinal ba.

Wadanne abubuwan sha ne aka bada shawarar maimakon cola don gudawa?

Shan isasshen ruwa yana daya daga cikin muhimman abubuwan da za ku iya yi idan kuna da gudawa don rama asarar ruwa. A maimakon lemo mai zaki, wanda abin ya shafa ya fi son ruwa mai sanyi da shayin ganye marasa dadi wanda ke kwantar da ciki.

Ana ba da shawarar waɗannan teas musamman:

• shayi mai hikima
• Camomile shayi
• shayi na mint
• Fennel shayi