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Kayan lambu masu soya kala kala tare da Mie Noodles da Prawns

5 daga 3 kuri'u
Course Dinner
abinci Turai
Ayyuka 2 mutane
Calories 79 kcal

Sinadaran
 

  • 1 Zucchini
  • 3 Karas karami
  • 1 yanki Ginger mai sabo
  • 50 g Salatin Rapunzel (Rapunzel)
  • 2 Spring albasa sabo ne
  • 3 Gangar tafarnuwa
  • yankakken yankakken coriander
  • 250 g Shrimp wutsiyoyi
  • Foda mai yaji biyar
  • Lemun tsami barkono
  • Hanyoyin Sesame
  • Yanka nikakken ja barkono
  • 1 location Ina noodles
  • Chili Sauce (Sambal Oelek)

Umurnai
 

  • Da farko, zubar da taliya da kuma tattara ruwan dafa abinci
  • A kwasfa kayan lambu da kayan kamshi, a yanka kayan lambu a cikin zest tare da bawon, a yanka tafarnuwa da ginger sosai, a yanka albasa tare da ɗanɗano mai ɗanɗano zuwa tsayi mai tsayi.
  • Sai ki dahu mai a kaskon ki zuba yankan da tafarnuwa da lemun tsami ki jujjuya ki gasa a takaice sai kisa naman a cikin kaskon sai ki zuba kayan marmari da ginger duka a cikin kasuwan sannan a daka su kadan, sai ƙara farar taliya mai laushi sannan a sake maimaita har sai kayan lambu sun dahu.
  • Yanzu kizuba dafaffen noodles da naman alade tare da coriander pul biber kadan da sambal oelek kadan.
  • Ninka a cikin salatin

Gina Jiki

Aiki: 100gCalories: 79kcalCarbohydrates: 0.9gProtein: 15.8gFat: 1.3g
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Written by John Myers

Kwararren Chef tare da shekaru 25 na ƙwarewar masana'antu a mafi girman matakan. Mai gidan abinci. Darektan abin sha tare da gwaninta ƙirƙirar shirye-shiryen hadaddiyar giyar da aka san darajar duniya. Marubucin abinci tare da keɓantaccen muryar Chef da ra'ayi.

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