John Myers
Contents
show
Sinadaran
- 2 kwasfa
- 1 fakiti Saurayi alayyahu sabo ne
- 1 iya Madarar kwakwa mara dadi
- 400 ml Kayan kaji
- Salt da barkono
- Nutmeg
- 1 tbsp Curry
- 1 kofin Basmati shinkafa
- 2 tbsp Kankara sanyi man shanu
- Man shanu da aka bayyana
- 1 Albasa
- 2 cloves Sabbin tafarnuwa
- 1 tbsp Butter
- man zaitun
Umurnai
- A yayyanka albasa da tafarnuwa sai a samu gumi da man shanu sai a zuba alayyahu da aka wanke a bar shi ya ruguje da gishiri da barkono da nutmeg.
- Ki zuba shinkafar a tukunya ki zuba ruwa kofi 1.5 da gishiri kadan. Haka kuma a kawo madarar kwakwa kamar cokali 4 a tafasa sannan a bar shi ya yi nisa har ya dahu.
- Don miya, gumi curry a cikin man zaitun kadan, sa'an nan kuma ƙara kayan lambu a rage da rabi. Yanzu ƙara sauran madarar kwakwa, kakar don dandana kuma, idan ya cancanta, yaji sama. A ƙarshe sai a motsa man shanu mai sanyi.
- Gishiri kifi; Pepper da gari sai a soya a cikin man shanu mai haske.
Gina Jiki
Aiki: 100gCalories: 178kcalCarbohydrates: 3gProtein: 4.7gFat: 16.7g
