in

Dafa abinci: Duck Ragout a cikin Sauce na zuma tare da shinkafa Turmeric

5 daga 3 kuri'u
Yawan Lokaci 30 mintuna
Course Dinner
abinci Turai
Ayyuka 2 mutane
Calories 136 kcal

Sinadaran
 

  • 1 Kirjin agwagwa
  • 400 ml Alamar agwagwa
  • 1 Tl Kwayoyin Coriander
  • 1 El Amai
  • 1 shot Soy sauce
  • 1 kafana Tafarnuwa
  • 1 Spring albasa
  • Hanyoyin Sesame
  • 30 g Butter
  • 1 Tl turmeric
  • 1 Kofin Basmati shinkafa
  • Barkono
  • Chilli

Umurnai
 

Shinkafa:

  • Sanya shinkafa a cikin tukunyar ruwa tare da kofuna 2 na ruwa, gishiri da barkono. Sai ki kawo wuta sai ki kashe murhun ki rufe shinkafar ki barshi ya tsaya.
  • Yanke nonon agwagwa a kanana, a soya a taqaice a cikin mai mai zafi, a zuba da gishiri sannan a cire. Za a yanka albasar bazara da tafarnuwar kanana, a soya su a cikin mai kadan, a zuba zuma da kuma hadawa.
  • Sai ki gasa 'ya'yan coriander a takaice a cikin kasko, sai a daka su a turmi a zuba soya miya a cikin miya, sai a zuba chili kadan a rage sosai.
  • A ƙarshe, haɗa tare da mahaɗin da man shanu mai sanyi. Gishiri a zahiri ba lallai ba ne saboda soya miya yana ba shi ɗanɗano mai ƙarfi. Yanzu ƙara agwagwa kuma bari ya sake yin zafi.

Gina Jiki

Aiki: 100gCalories: 136kcalCarbohydrates: 20.7gProtein: 2.3gFat: 4.8g
Hoton Avatar

Written by John Myers

Kwararren Chef tare da shekaru 25 na ƙwarewar masana'antu a mafi girman matakan. Mai gidan abinci. Darektan abin sha tare da gwaninta ƙirƙirar shirye-shiryen hadaddiyar giyar da aka san darajar duniya. Marubucin abinci tare da keɓantaccen muryar Chef da ra'ayi.

Leave a Reply

Your email address ba za a buga. Da ake bukata filayen suna alama *

Rage wannan girke-girke




Cream Horseradish Basic Recipe

Plum Pizza