John Myers
Contents
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Sinadaran
- 1 yanki Albasa
- 100 g Karas
- 200 g dankali
- 570 g Masarar gwangwani
- 2 tsp Man kayan lambu
- 1000 ml Kayan lambu broth
- 200 ml Rama Cremefine 7%
- 1 fakitin Yankakken naman alade
- 1 tsunkule Pepper da paprika foda
Umurnai
- Kwasfa da yanka albasa, karas da dankali. Soya a cikin mai kuma bayan minti 3 a kwantar da shi tare da hannun jari. Simmer na minti 10. Cire masara.
- Soya yankakken naman alade mara kitse. Ƙara masara a cikin miya kuma dafa don wani minti 5. Sai ki tankade miyan ki zuba kayan kamshi da kayan kamshi da Rama Cremefine sai ki zuba naman a kai
Gina Jiki
Aiki: 100gCalories: 87kcalCarbohydrates: 3.6gProtein: 0.7gFat: 7.8g
