John Myers
Contents
show
Sinadaran
- 50 g Gida
- 1 kwai
- 175 g Milk
- 1 tsunkule Salt
- 1 tsunkule sugar
- 2 Fennel sabo ne
- 150 g Yogurt
- 2 tsp Ruwan lemun tsami matsi da sabo
- 1 tsp Bawon lemo na ƙasa
- Salt
- Ƙasa farin barkono
- man zaitun
Umurnai
- Whisk da kullu da kuma bar jiƙa na 15 minutes. A wanke da tsaftace Fennel. Yanke ganyen kuma a yanka da kyau. Yanke tubers lengthways cikin bakin ciki yanka. Ki kwaba yoghurt tare da ruwan lemun tsami har sai da santsi sannan a daka shi da lemun tsami zest, gishiri, barkono da yankakken yankakken fennel.
- Zafi cokali 1 na man zaitun a cikin kasko. Ki soya yankan fennel har sai launin ruwan zinari a bangarorin biyu da gishiri da barkono. Gasa man zaitun a cikin kwanon rufi na biyu kuma a gasa ɓangarorin daga batter. Kunna soyayyen yanka na Fennel a cikin crepes da kuma bauta tare da lemun tsami yoghurt. Ina muku fatan abinci mai kyau!
Gina Jiki
Aiki: 100gCalories: 88kcalCarbohydrates: 14.1gProtein: 4.1gFat: 1.4g
