John Myers
Contents
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Sinadaran
- 500 g Ciki na alade tare da fata
- Salt
- Black barkono daga niƙa
- 500 ml Ganyen shanu, zafi
- 2 yanki Farar albasa, bawon, kusan yankakken
- 80 g Lek tsabtace, a yanka a cikin manyan guda
- 60 g Yankakken seleri
- 60 g Karas matsakaici, bawon, yankakke
- 4 Kwamfuta. sabo-sabo, bawo
- 1 Cokali (matakin) Manna tumatir
- 1 Cokali (matakin) Caraway iri
- 2 Kwamfuta. Gangar tafarnuwa an kwasfa, a kwata
- 100 ml White giya
- 100 ml Beer duhu
- 2 tablespoon Man shanu, taushi
- 1 Cokali (matakin) Leaf faski, finely yankakken
- 1 tsp Orange zest, Organic
- 1 tsp lemon zest
- 0,5 tsp Rosemary, yankakken finely
- 1 tsp Caraway ƙasa
- Man mai
- sugar
Umurnai
- Saka maki a kan ciki a cikin siffa mai grid. Rub da gishiri da barkono. Zafa mai a cikin kasko. Sanya naman tare da gefen gefen ƙasa. Soya a cikin tanda preheated a 160 digiri. Zuba ruwan zafi kowane minti 10. Bayan minti 30, cire naman kuma sanya kayan lambu, sai dai 1/4 na tafarnuwa, a cikin roaster. Sanya ciki a kai tare da kumfa yana fuskantar sama. Bari simmer na minti 10. Dauke naman kuma.
- Gasa kayan lambu tare da manna tumatir da ƙwayar caraway. Yayyafa sukari a sama. Bari ya yi caramelize. Deglaze tare da farin giya. Zuba sauran kayan. Sanya naman a saman tare da kumfa yana fuskantar sama. Bari simmer na tsawon minti 90. Zuba giya mai duhu sau da yawa a cikin mintuna 20 na ƙarshe. Hakan yana sa fatar ta yi kyau kuma ta kullu.
- Don manna kayan yaji, a daka tafarnuwa 1/4 na tafarnuwa a gauraya da man shanu, faski, Rosemary, zest da caraway tsaba. Ajiye.
- Cire nama da kayan lambu daga gasasshen. Yi dumi. Rage miya kadan idan ya cancanta. Sai a yi kauri da man shanu mai kauri kafin yin hidima da kakarin dandana.
- Shirya soyayyen kayan lambu a kan faranti. Yanke naman a yanka a yi hidima a saman. Napkin tare da miya da kuma hidima misali dumplings napkin.
Gina Jiki
Aiki: 100gCalories: 67kcalCarbohydrates: 4.4gProtein: 1.9gFat: 1g
