John Myers
[lwptoc]
Fluorides na iya kasancewa da alaƙa da alaƙa da Alzheimer, cutar Parkinson, ko wasu cututtukan jijiya kamar yadda aka nuna suna lalata tsarin juyayi na tsakiya. Ana samun Fluoride a cikin man goge baki, a cikin gels ɗin hakori, a cikin wasu gishirin tebur, kuma ba shakka a cikin allunan fluoride da ake ba jarirai don hana ruɓar haƙori.
Fluorides sune neurotoxins
Fluoride yana da mummunar tasiri akan sel na tsarin kulawa na tsakiya - kamar yadda aka sani na dogon lokaci. Cututtukan neurodegenerative kamar cutar Alzheimer ko cutar Parkinson don haka ana iya ƙaruwa ko kuma haifar da su lokacin da fluoride ke nan.
A cikin babban labarinmu kan sinadarin fluoride, mun riga mun bayar da rahoto sosai kan illar da suke yi a kwakwalwar dan Adam. Fluorides - ko da a cikin ƙananan adadi - an ce suna jagorantar, a tsakanin sauran abubuwa, zuwa rage ikon koyo, rashin ƙwaƙwalwar ajiya, har ma da rashin daidaituwa, da kuma rage hankali.
Ba abin mamaki ba ne cewa masana kimiyya a Hukumar Kare Muhalli ta Amurka (EPA) sun bayyana fluoride a matsayin neurotoxin da ke haɓaka neurobiological neurotoxin wanda zai iya haifar da babbar illa, musamman ga kwakwalwar yara.
Tushen fluoride: gishiri, man goge baki, da abinci na al'ada
Duk da haka, ana ba jarirai allunan fluoride na tsawon watanni a karshen saboda in ba haka ba, za su ci gaba da hakora mara kyau - duk an kai mu ga imani.
Hakanan ana tallata fluorides sosai a matsayin abubuwan da ake ƙarawa ga man goge baki da gishirin tebur wanda kowa yasan cewa idan ba tare da sinadarin fluoride ba haƙoransu zasu faɗi kusan dare ɗaya.
Yanzu zaku iya guje wa yawancin hanyoyin samar da fluoride da gangan - sai dai idan kuna zaune a cikin ƙasa (misali a Amurka) wanda ruwan sha yana da fluoride.
Sai dai kuma akwai ruwan ma'adinai da ke da wadataccen sinadarin fluoride a Turai, kuma sau da yawa ba a san ko an yi amfani da gishiri mai fluoride a cikin kayan da aka gama ba.
Bugu da ƙari, akwai magungunan kashe qwari da fungicides da yawa waɗanda ke ɗauke da fluoride. Ana amfani da su ne kawai a cikin noma na al'ada. Don haka duk wanda ya ci abinci na yau da kullun yana haɓaka matakin fluoride na kowane mutum - kuma ba shi da masaniya game da shi.
Wata ƙungiyar bincike ta Indiya a yanzu ta gano cewa curcumin - kayan aiki mai aiki a cikin turmeric mai yaji - zai iya kare kariya daga fluoride da mummunan tasirinsa.
Curcumin yana kare kariya daga fluoride
An buga sakamakon wannan binciken a cikin Mujallar Pharmacognosy a farkon 2014. Masu bincike a Jami'ar ML Sukhadia da ke Udaipur sun lura cewa yawan amfani da turmeric na yau da kullun zai iya kare kwakwalwar dabbobi masu shayarwa daga guba na fluoride.
A baya can, ƙungiyar bincike guda ɗaya ta bayyana hanyoyin cutarwa na aikin fluoride akan ƙwaƙwalwa don nuna yadda turmeric ko curcumin zai iya kawar da fluoride da ke da su kuma yana kare kariya daga fluoride har yanzu yana shiga cikin jiki.
An san Curcumin a matsayin antioxidant mai tasiri sosai tare da ƙarin kaddarorin anti-inflammatory masu ƙarfi ta yadda zai iya samun sauƙin kariya daga lalacewar sel kowane iri. Curcumin yana kawar da mafi yawan tsattsauran ra'ayi na kyauta kamar oxygen guda ɗaya, radicals hydroxyl, da kuma hyperoxide anions.
Curcumin kuma yana haɓaka samar da glutathione, wani maganin antioxidant mai ƙarfi wanda ke taka muhimmiyar rawa wajen yaƙi da damuwa.
A cikin kwakwalwa, fluorides suna lalata tsarin hippocampus da kuma kwakwalwar kwakwalwa musamman.
Fluoride yana lalata ƙwaƙwalwar ajiya da ikon koyo
Hippocampus shine yanki na kwakwalwa inda ake samar da abubuwan tunawa. Game da raunin da ya faru ga hippocampus, waɗanda abin ya shafa har yanzu suna da tunanin da suka gabata, amma abubuwan da ke faruwa a yanzu ba za a iya canja su zuwa ƙwaƙwalwar ajiyar lokaci mai tsawo ba. Don haka ba za ku iya “ƙirƙira” sabbin masu tuni ba.
Hakanan an san cewa hippocampus yana da matukar mahimmanci ga tsarin ilmantarwa kuma sabbin alaƙa tsakanin ƙwayoyin jijiya suna haɓaka a can lokacin girma lokacin da mutum ya koyi sabon abu.
Duk da haka, lokacin da fluoride ya lalata waɗannan wuraren na kwakwalwa, ya bayyana a fili irin tasirin da wannan ke da shi ga mutanen da abin ya shafa. Suna iya tunawa kaɗan da ƙasa kuma suna iya koyan ƙasa da ƙasa - kamar cutar Alzheimer.
Curcumin na iya hana lalacewar da ke da alaƙa da fluoride
Masu bincike a Jami'ar Sukhadia sun ba da rukunin gwaji guda (F) fluoride, wani rukuni (FK) fluoride tare da turmeric, wani rukuni mai kawai turmeric (K), kuma rukuni na hudu ba kome ba (N).
Bayan kwanaki 30, an bincika batutuwa (mice).
Ƙungiyar fluoride (F) ta sha wahala daga ƙara yawan ayyukan MDA. MDA (malondialdehyde) alama ce ta danniya mai oxidative kuma shine ƙarshen samfurin lipid peroxidation. Wannan kimar tana nuna girman lalacewar tantanin halitta ta hanyar radicals masu kyauta.
A cikin ƙungiyar FK, a gefe guda, an auna aikin MDA da aka rage sosai idan aka kwatanta da ƙungiyar F, wanda ke nuna tasirin antioxidant na curcumin.
"Fluoride na iya ketare shingen kwakwalwar jini, ta tara a cikin sel jijiya na hippocampus kuma ya haifar da halayen sarkar lalacewa a can ta hanyar radicals kyauta,"
Marubutan binciken sun rubuta, sun kara da cewa:
"Duk da haka, an sami raguwar ƙimar ƙimar MDA a cikin ƙungiyar LC. Curcumin a fili yana katse radicals masu cutarwa kyauta wanda zai haifar da lalata peroxidation na lipid.
Bayan fiye da shekaru 10 na bincike mai zurfi na fluoride, ƙungiyar a Jami'ar Sukhadia ta Indiya sun gamsu cewa fluoride na iya tarawa a cikin kwakwalwa kuma ya taru a can tare da sakamakon lafiya na dogon lokaci.
Lalacewa ga tsarin juyayi na tsakiya ba lallai ba ne ya tsaya a nan. A cewar masu binciken, kamuwa da sinadarin fluoride na iya haifar da nau’o’in ciwon daji, rashin haihuwa, da cututtukan zuciya da jijiyoyin jini da kowane irin cuta.
Curcumin da Fluoride
A taƙaice, waɗannan matakan sun dace don ingantaccen kariya daga fluorides:
- Yi amfani da man goge baki mara sa fluoride, gel hakori, varnish hakori, wanke baki, da sauransu.
- Ka guji abubuwan da ake amfani da su na fluoride.
- Ka guji gishirin tebur mai fluoridated kuma zaɓi dutsen halitta ko gishirin teku.
- Ba da fifiko ga abincin da aka noma na zahiri waɗanda aka shuka ba tare da magungunan kashe qwari na tushen fluoride ba.
- Sanya abincinku akai-akai tare da turmeric ko:
Yi maganin curcumin a lokaci-lokaci. Wannan na iya wucewa daga kwanaki 30 zuwa 60. A halin yanzu, ɗauki z kullum. B. 30 MG na curcumin a kowace kilogiram na nauyin jiki.
Misali, idan kun auna kilo 150, wannan zai zama capsules 2 na curcumin sau 3 a rana (idan kowane capsule ya ƙunshi 375 MG na curcumin). Lokacin siyan capsules curcumin, tabbatar cewa sun ƙunshi piperine, phytochemical daga barkono baƙi.
Piperine yana ƙara tasirin curcumin sau da yawa. Idan kuna shakka, ko kuma idan kuna da ciwo mai tsanani ko rashin lafiya, ko kuma idan kuna shan magani, ya fi dacewa ku tattauna maganin curcumin tare da likitan ku.
