John Myers
Contents
show
Sinadaran
Sinadaran kullu:
- 6 ku.tbsp Nau'in fulawa ta 630
- Saboda ɗanɗanon gyada
- 2 Kwamfuta. Kwai masu kyauta
- 1 tsunkule Salt
- 1 Msp Yin burodi foda
- Milk low mai 1.8%
- Ruwan ma'adinai na halitta carbonated
Abubuwan da ake buƙata don cikawa:
- 250 g Blueberries sabo ne
- Ko sabo ne raspberries Ko ... Ko ...
- Amma kuma 'ya'yan itace jelly / jam
- Man gyada don soya
Umurnai
Shiri:
- Mix da gari da gishiri a cikin kwano. Yayin da ake bugun da ƙarfi tare da whisk, sannu a hankali a cikin isasshen madara har sai batter ɗin bai yi yawa ba. Tabbatar cewa babu kullu a cikin kullu. Idan hakan ya faru, sai a wuce da cakuda ta cikin sieve a sake tattara shi.
- Yanzu ƙara ƙwai a haɗa su. A ƙarshe, motsa a cikin dash na ruwan ma'adinai na carbonated don kullu ya zama mai laushi. Bari kwanon ya tsaya na minti 30.
- Saka blueberries a cikin colander da kurkura ... magudana sosai. (Don Allah kar raspberries, sun jiƙa). A ware blueberries... a ajiye a gefe.
Shiri:
- Zuba mai a cikin ƙaramin kwanon rufi, rufe ƙasa, da zafi. Zuba miya guda 2 na batter a cikin kwanon rufi kuma yada 1/4 na blueberries akan batter. Rage zafi da matakan 2 kuma bari ƙasa ta ɗauki launi. Tare da taimakon spatula (yana aiki mai girma tare da ƙaramin kwanon rufi), juya pancakes a cikin tafi ɗaya kuma bari su gasa har ƙarshe.
- Lokacin da gefen 'ya'yan itace kuma ya yi launin, ɗaga shi a kan faranti tare da murɗa iri ɗaya kuma a yayyafa shi da sukari ko foda. Iyalina kuma suna son sukari. Yi pancake na gaba a cikin hanya guda har sai an yi amfani da batter. Adadin ya isa pancakes 4.
- Idan ba za a yi amfani da sabbin 'ya'yan itace ba, kawai a gasa pancakes tare da adadin miya guda ɗaya na batter. Idan an yi, goge da jam ko jelly kuma ninka sama. Ci gaba da gama pancakes dumi. Batter ya isa ga pancakes na bakin ciki 7-8.
- Muna kuma son pancakes da aka yi da 'ya'yan itace sabo azaman abincin rana mai daɗi. Abincin sauri. ;-))))
Gina Jiki
Aiki: 100gCalories: 38kcalCarbohydrates: 6.7gProtein: 1.3gFat: 1g
