John Myers
Contents
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Sinadaran
don tsoma:
- 45 g Parmesan
- 60 g Ganyen zaitun pitted
- 1 Kwamfuta. Ganyen tafarnuwa
- 200 g Cuku
- 80 g Kirim mai tsami
- 1 tsp Thyme
- 2 tsp Farin giya mai ruwan inabi
- Barkono
- 1 Msp Pul Biber, a madadin flakes na chilli ko barkono cayenne
Hakanan don yin hidima:
- 30 g Yankakken zaitun baƙar fata
- 1 tbsp Parmesan shavings ko guda
- 1 reshe Thyme
Umurnai
- Kuna iya shirya tsoma ɗan ƙarami ko mai tsami. Don sigar kirim, zazzage duk takamaiman abubuwan da aka ƙayyade don tsoma a cikin injin sarrafa abinci. Bari ya tsaya na ɗan lokaci kuma a yayyafa yankan zaitun baƙar fata, guda Parmesan da sprig na thyme a saman.
- Idan kun fi son shi ɗan ƙarami, ci gaba kamar haka: da kyau a yanka Parmesan. Tsaftace zaitun da aka zubar. A yanka tafarnuwa da kyau. Mix kome da sauran sinadaran don tsoma kuma shirya kamar yadda aka bayyana a sama.
Gina Jiki
Aiki: 100gCalories: 318kcalCarbohydrates: 2.1gProtein: 13.5gFat: 28.5g
