Emma Miller
Shan abin sha a cikin komai a ciki na iya haifar da raguwar jini. Tea yana da abubuwa masu amfani da yawa waɗanda ke da tasiri mai kyau a jiki.
Duk da haka, likitoci sun lura cewa koren shayi bai kamata a sha a cikin komai ba. Bugu da kari, ya kamata ku guji shan wannan abin sha a cikin komai a ciki.
Koren shayi ya ƙunshi tannins, wanda ke haifar da haɓaka samar da ruwan 'ya'yan itace na ciki. Wannan na iya haifar da ciwo, tashin zuciya, da kuma matsaloli na stool daga ƙarshe. Shan koren shayi a cikin komai a ciki ba a ba da shawarar musamman ga masu fama da ciwon peptic ulcer da acid reflux.
Koren shayi kuma yana rage shakar furotin a jiki, wanda ke taimaka wa daskarewar jini. Shan abin sha a cikin komai a ciki na iya haifar da raguwar jini, don haka ba a ba da shawarar ga masu fama da cutar daskarewar jini ba.
Likitoci sun ce: “Ba a ba wa masu fama da cutar anemia shawarar shan koren shayi ba a cikin komai a ciki, domin abin sha na iya rage karfin jiki na shan iron.
Caffeine da ke cikin koren shayi yana ƙarfafa glandar adrenal, wanda ke ɓoye hormones na damuwa. Wannan yana ƙara hawan jini da bugun zuciya.
Don haka, masu ciwon zuciya yakamata su guji wannan abin sha akan komai a ciki. Haka kuma, amfani da koren shayi na yau da kullun akan komai a ciki na iya haifar da rushewar glandar adrenal.
Zai fi kyau a sha shayi tare da wani abu - 'ya'yan itace ko kukis na hatsi gaba ɗaya.
