John Myers
Contents
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Sinadaran
Kirjin agwagwa:
- 3 Kwamfuta. Kirjin agwagwa
- Oil
Port wine da albasa jus:
- 8 Kwamfuta. Red albasa
- Butter
- 1 tbsp Brown launin ruwan kasa
- 100 ml Port giya
Mashed dankali:
- dankali
- Busassun tumatir
- Tafarnuwa
- Pine kwayoyi
- faski
- man zaitun
- Butter
Caramelized karas:
- 700 g Karas matasa
- 30 g Butter
- 10 g sugar
- Salt
- 150 ml Kayan lambu broth
Umurnai
Kirjin agwagwa:
- Cire naman daga cikin firiji na ɗan lokaci kafin shiri kuma bar shi ya kai ga zafin jiki.
- A wanke da bushe nonon agwagwa kuma a yanke fata ta giciye. Pepper kuma toya a bangarorin biyu a cikin kwanon rufi. Saka naman a cikin kwanon rufi kuma dafa a cikin tanda a digiri 180 na kimanin minti 25. Fitar da shi kuma bar sauran minti 5.
Mashed dankali:
- A yayyanka busasshen tumatir da faski da tafarnuwa kanana a bar su a jika a cikin man zaitun na tsawon sa'o'i kadan.
- Kwasfa da sara dankali. Cook a cikin ruwan gishiri na kimanin minti 15 zuwa 20. Zuba man zaitun, a datse, a datse tare da dukkan kayan aikin.
- Gasa goro a cikin kasko sai a kara.
Caramelized karas:
- A wanke da kwasfa da karas. Don kyan gani, yanke kore, amma kar a cire shi gaba daya. Zafi man shanu, sukari da gishiri a cikin kasko kuma a yi zafi a yi wa karas ɗin da ke cikinsa sauƙi, yana juya su akai-akai.
- Ƙara kayan lambu da kuma dafa karas a kan zafi kadan na minti 10-20 (har sai samfurin yana da zuma-kamar, daidaitaccen danko).
- A ƙarshe, sake juye karas ɗin gaba ɗaya don su yi haske da kyau kuma a yi su da barkono da faski kaɗan kaɗan.
Gina Jiki
Aiki: 100gCalories: 172kcalCarbohydrates: 15gProtein: 0.2gFat: 8.8g
