John Myers
Contents
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Sinadaran
- 2 Duck nono ya saki a 400 g
- 800 g Gwangwani ja kabeji
- 1 apple
- 400 g taliya
- Salt
- Barkono
- Rosemary
- man zaitun
- balsamic vinegar
- 200 ml Merlot jan giya
- 50 ml cream
- sugar
- Nutmeg
Umurnai
- Ƙara nono agwagwa a gefen fata. Preheat tanda zuwa digiri 200.
- Yanke Rosemary kanana a yanka a cikin kwano kadan. Sai ki zuba man zaitun da ruwan balsamic vinegar a kansu
- Juya nonon agwagwa a ciki kuma a yi marinate na kimanin awa 1 a dakin da zafin jiki
- Yayyafa ƙwanƙolin ƙirji da aka gama da apple jan kabeji tare da ɗan gishiri, barkono, nutmeg da sukari.
- A kwasfa a yanka tuffa a zuba a cikin jajayen kabeji.
- Bari komai ya yi zafi a hankali akan matsakaicin zafi
- Sanya ruwa don taliya.
- Yanzu soya nonon agwagwa a gefen fata akan matsakaicin zafi. A kula kada yayi zafi sosai kuma fatar kada tayi duhu sosai. Sannan a soya a gefen nama. Duk bangarorin biyu kamar mintuna 4.
- Yanzu zuba jar ruwan inabi a kan komai kuma sanya a cikin tanda.
- Bayan an shirya taliya, sai a sa jus ɗin a cikin ƙaramin tukunyar da aka yi da shi da miya da ɗan jan giya da 50 ml na kirim.
- Zan gaya muku.. bon appetit.
Gina Jiki
Aiki: 100gCalories: 66kcalCarbohydrates: 10.6gProtein: 2.3gFat: 1.5g
