Cin Purslane: Ra'ayoyin Gudanarwa 3 masu daɗi

Ku ci purslane - spaghetti tare da purslane pesto

Don 4 servings na wannan dadi tasa kana bukatar: 400 grams na spaghetti, 200 grams na purslane, 40 grams na Pine kwayoyi, 50 milliliters na rapeseed man fetur, 50 grams na grated Parmesan cuku, 8 grams na gishiri, 1 clove tafarnuwa, 2. 1/2 lita na ruwa da ɗanɗano na barkono baƙi.

• Don pesto, da farko sanya gororin pine a cikin kasko kuma a gasa su har sai launin ruwan zinari.
• Yanzu ki wanke purslane ɗinki sannan ki kwaɓe tafarnuwar.
• Sai ki zuba gram 30 na Parmesan, nut nut, purslane, man feseed, tafarnuwa, da dan gishiri da barkono a cikin blender a gauraya har sai da santsi.
• Sa'an nan kuma dafa spaghetti naka bisa ga umarnin kunshin.
• Kafin a zubar da spaghetti, cire cokali 3 na ruwa kuma ƙara shi a cikin pesto.
• Bayan magudana, zaku iya ƙara pesto kai tsaye zuwa taliya a cikin tukunya kuma ku haɗa komai tare.
• Kafin yin hidima, duk abin da ya kamata a sake yayyafa shi da gishiri da barkono da kuma ado da parmesan.

Shinkafa tare da purslane da zucchini

Don 4 rabo na shinkafa tasa, kana bukatar wadannan sinadaran: 250 grams na shinkafa, 950 milliliters na kayan lambu stock, 2 tumatir, 1 albasa, 1 cloves na tafarnuwa, 1 sanda na seleri, 30 grams na Parmesan cuku, 1 rawaya da kuma 1 kore zucchini, 40 grams na purslane, gishiri, da barkono.

• Da farko, a kwasfa albasa da tafarnuwa a yanka komai da kyau.
• Sai ki zuba duka biyun a cikin kaskon mai da kika kawo a wuta sai ki bar komai ya dahu kadan har sai tafarnuwa da albasa su yi haske.
• Sa'an nan kuma ƙara shinkafa da kuma bayan wani ɗan gajeren lokaci daskare kome da 75 milliliters na kayan lambu stock. Bayan an sha ruwan broth, dole ne a ƙara 75 milliliters.
• Maimaita haka har sai shinkafar ta cika.
• A halin yanzu, tafasa tumatir a yanka a kananan cubes.
• Bugu da ƙari, wanke seleri da zucchini sa'an nan kuma yanke kayan lambu a cikin yanka mai kyau
• Har ila yau,, wanke purslane.
• Sannan a soya zucchini a cikin mai kadan.
• Lokacin da aka shirya duk abubuwan sinadaran, zaku iya haɗa su cikin shinkafa. A ƙarshe, ƙara kome da gishiri da barkono kuma ku yi hidima tare da parmesan.

Salatin gauraye da purslane

Don salatin purslane mai dadi, kuna buƙatar 250 grams na purslane, barkono 2 rawaya, 200 grams na tumatir ceri, 1 bunch of radishes, 1 bunch of spring albasa, 100 grams na naman alade, 1 bunch of faski, 250 grams na yogurt, 2 cokali na man zaitun, cokali 4 na balsamic vinegar, gishiri, da barkono.

• Da farko, wanke purslane da radishes. Sa'an nan a yanka na karshen zuwa sirara.
• Yanzu tsaftace kuma yanke barkono. Sannan a wanke albasar bazara da tumatur na ceri sannan a yanka shi kanana.
• Yanzu sanya komai a cikin babban kwano kuma ku haɗa kayan aikin tare da kyau.
• Sa'an nan kuma a yanka naman alade kanana a soya shi a cikin kwanon rufi har sai ya yi kyau.
• Don miya, wanke da sara faski.
• Mix faski tare da yogurt, mai, da vinegar, da kuma kakar miya da gishiri da barkono.
• A ƙarshe, kamar naman alade, ana yada miya a kan salatin.