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Eggplant Omelette Toscana - Frittatata Con Le Melanzane

5 daga 6 kuri'u
Prep Time 25 mintuna
Cook Time 10 mintuna
Yawan Lokaci 35 mintuna
Course Dinner
abinci Turai
Ayyuka 2 mutane

Sinadaran
 

Don ado:

  • 20 g Salt
  • 1 tsp Citric acid, crystalline
  • 2 Qwai, girman M
  • 1 tsunkule Salt
  • 2 Tsuntsaye Black barkono, sabo ne daga niƙa
  • 20 g barkono barkono, ja, sabo ko daskararre
  • 30 g cubes karas, sabo ko daskararre
  • 1 tbsp Garin alkama, nau'in 405
  • 2 tbsp Ruwan 'ya'yan itace orange
  • 2 tbsp Man sunflower
  • 1 matsakaici Ganyen tafarnuwa, sabo
  • 2 tsp Yin burodi foda
  • 1 tbsp Seleri ganye, sabo ne ko daskararre
  • 1 tbsp Seleri ganye, sabo ne ko daskararre
  • Fure-fure da ganye

Umurnai
 

  • Mix da gishiri da citric acid. A wanke eggplant da kuma yanke crosswise zuwa 6 mm lokacin farin ciki yanka. Shafa wannan nan da nan tare da cakuda gishiri. A bar shi na tsawon mintuna 30, sannan a wanke da kyau sannan a bushe yankan tsakanin sabon tawul mai shayi.

Kafin nan

  • Ana nan sai a fasa kwai a kwaba su da gishiri da barkono har sai ya yi kumfa. Yanke barkono ja ya fi girma cikin kananan cubes. Yanke wani yanki mai tsayi 4 cm daga kasan karas, wanke, kwasfa, yanke tsayin daka cikin ciyayi na bakin ciki kuma a yanka su tsawonsu zuwa sirara na bakin ciki. Yi aikin waɗannan sassan a cikin ƙananan cubes. Auna kayan daskararre kuma ba da izinin narke.
  • Rufe tafarnuwar tafarnuwa a ƙarshen biyu, a kwaɓe su kuma a matse su da danna tafarnuwa. A wanke seleri sabo, a girgiza a bushe sannan a kwashe a sara da ganyayen da ba su da aibi. Yi amfani da adadin da ake buƙata nan da nan kuma daskare ragowar ganye daban daga yankakken mai tushe. Auna kayan daskararre kuma ba da izinin narke.
  • Mix da garin alkama daidai da ruwan lemu. Ƙara wa ƙwai da aka yayyafa da kuma whisk tare da diced pepperoni da karas.
  • Zafafa man sunflower a cikin babban kasko mai isasshe, ƙara yankan aubergine a soya su launin ruwan kasa a gefe ɗaya. Juya duk fayafai.
  • Rufe tafarnuwar tafarnuwa a ƙarshen biyu, a kwaɓe su kuma a matse su da danna tafarnuwa. Mix tare da yin burodi foda da seleri zuwa ƙwan da aka tsiya. Ki zuba ruwan kwai a kan yankan aubergine a soya tare da murfi a rage zafi har sai cakuda kwan ya yi kauri.
  • Bari a zame a kan farantin abinci, a yanka a rabi, a yi ado kuma a yi hidima a matsayin mai farawa (antipasti).
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Written by John Myers

Kwararren Chef tare da shekaru 25 na ƙwarewar masana'antu a mafi girman matakan. Mai gidan abinci. Darektan abin sha tare da gwaninta ƙirƙirar shirye-shiryen hadaddiyar giyar da aka san darajar duniya. Marubucin abinci tare da keɓantaccen muryar Chef da ra'ayi.

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