John Myers
Gabatarwa: Wadancin Abincin Mexica Na Ganyayyaki
Abincin Mexica ya shahara don ƙaƙƙarfan ɗanɗanonsa, tare da nau'ikan sinadarai da kayan yaji waɗanda ke haifar da fashewar ɗanɗano a cikin kowane tasa. Abincin Mexica mai cin ganyayyaki ba shi da bambanci, tare da nau'ikan jita-jita daban-daban waɗanda ke ba da zaɓuɓɓuka daban-daban da abubuwan zaɓi.
Daga jita-jita na gargajiya kamar enchiladas, tacos, da quesadillas zuwa fannonin yanki daga Oaxaca, Yucatan, da sauran yankuna, abincin Mexica mai cin ganyayyaki yana da wani abu ga kowa da kowa. Amfani da sabbin kayan abinci kamar avocado, tumatir, chilies, da ganya kamar cilantro da oregano shine abin da ke sanya abincin Mexica ban da kowane irin abinci a duniya.
Tushen cin ganyayyaki a cikin Al'adun Mexica
Cin ganyayyaki ya kasance wani ɓangare na al'adun Mexica shekaru aru-aru, tare da al'ummomin ƴan asalin da ke aiwatar da abinci na tushen shuka. Tsohon Mayas da Aztec, alal misali, sun dogara sosai akan masara, wake, da barkono a cikin abincinsu.
Tasirin mulkin mallaka na Spain ya gabatar da sabbin sinadarai kamar tumatur, albasa, da tafarnuwa, waɗanda suka ƙara wadatar abincin ganyayyaki na Mexico. A yau, hadewar al'adun gargajiyar abinci na 'yan asalin ƙasar Spain da na Spain sun haifar da abinci na musamman kuma iri-iri na cin ganyayyaki waɗanda ke jan hankalin masu sha'awar abinci daga ko'ina cikin duniya.
Abincin ganyayyaki na gargajiya: Enchiladas, Tacos, Quesadillas
Enchiladas, tacos, da quesadillas sune jita-jita na Mexica na gargajiya waɗanda masu cin ganyayyaki suke jin daɗinsu. Enchiladas sune tortillas cike da nau'ikan cikawa kamar wake, dankali, da cuku, kuma an rufe su a cikin miya na tushen tumatir. Tacos su ne ƙananan tortillas cike da kayan lambu, wake, da cuku, yayin da quesadillas sune tortillas cike da cuku, kayan lambu, da kuma wani lokacin ma 'ya'yan itatuwa kamar abarba.
Ana iya keɓance duk jita-jita guda uku don dacewa da ɗanɗanonsu da abubuwan da ake so, tare da cikawa da miya daban-daban. Yawancin lokaci suna tare da bangarori kamar guacamole, salsa, da kirim mai tsami.
Matsayin Masara a cikin Abincin Mexica Na Ganyayyaki
Masara wani sinadari ne mai mahimmanci a cikin abinci na Mexica, kuma ana amfani dashi a cikin jita-jita iri-iri kamar tortillas, tamales, da empanadas. Masara wani sinadari ne da ake iya shirya shi ta hanyoyi daban-daban, tun daga gasasshen masara a kan gasa zuwa miya mai tsami.
A cikin abincin Mexica mai cin ganyayyaki, ana amfani da masara a matsayin tushe don jita-jita kamar tacos da tostadas. Ana kuma yin masa, wanda ake yin tortillas, tamale, da sauran abinci.
Bambancin Salsas na Mexica da Sauces
An san abincin Mexica don yawancin salsas da miya, waɗanda ake amfani da su don ƙara dandano da zafi ga jita-jita. Daga salsas mai laushi kamar pico de gallo zuwa kayan yaji kamar salsa roja, akwai salsa ko miya don dacewa da kowane launi.
Abincin Mexica mai cin ganyayyaki yakan yi amfani da salsas da miya don ƙara dandano ga jita-jita kamar tacos, enchiladas, da quesadillas. Ana iya yin salsas da miya daga nau'o'in sinadarai iri-iri, ciki har da tumatir, barkono, albasa, da cilantro.
Abubuwan da ake buƙata: Wake, Shinkafa, da Cuku
Wake, shinkafa, da cuku sune mahimman kayan abinci a cikin abincin Mexica mai cin ganyayyaki. Ana amfani da wake a cikin jita-jita iri-iri, tun daga soyayyen wake zuwa miya ta baki. Ana amfani da shinkafa sau da yawa azaman jita-jita ko kuma ana amfani da ita azaman tushe don jita-jita kamar burritos da kwano. Ana amfani da cuku don ƙara dandano da laushi ga jita-jita kamar enchiladas da quesadillas.
Abincin Mexica mai cin ganyayyaki yana ba da zaɓuɓɓuka iri-iri ga waɗanda ba sa cin nama, tare da jita-jita waɗanda ke cike da gamsarwa.
Musamman na Yanki: Oaxaca, Yucatan, da ƙari
Mexiko ƙasa ce da ke da nau'ikan abinci iri-iri na yanki, kowanne yana da ɗanɗanon dandano da kayan masarufi. Oaxaca, alal misali, an san shi don tlayudas, babban tortilla mai laushi wanda aka yi da wake, cuku, da nama ko kayan lambu. Abincin Yucatan ya shahara don amfani da achiote, manna da aka yi daga tsaba na annatto, wanda ake amfani da shi don dandana jita-jita kamar cochinita pibil, naman alade da aka gasa a hankali.
Sauran yankuna kamar Puebla da Veracruz suma suna da nasu na musamman na yanki, waɗanda suka shahara a duk faɗin ƙasar.
Tasirin Abincin Ganye na Mexiko akan Abincin Duniya
Abincin ganyayyaki na Mexica ya yi tasiri sosai akan abinci na duniya, tare da jita-jita kamar guacamole da salsa sun zama sananne a duk faɗin duniya. Amfani da sabbin kayan abinci, daɗaɗɗen ɗanɗano, da kayan yaji ya sanya abincin Mexiko ya zama abin fi so tsakanin masu sha'awar abinci a duniya.
Shahararriyar abincin Mexica ya haifar da haɗakar abinci na Mexica da sauran abinci, ƙirƙirar jita-jita na musamman waɗanda ke ba da dandano iri-iri.
Abincin Mexica na Vegan: Dadi kuma mai gina jiki
Abincin Vegan Mexica shine kyakkyawan zaɓi ga waɗanda ke bin tsarin abinci na tushen shuka. Yawancin jita-jita na Mexica na gargajiya ana iya yin su cikin sauƙi ta hanyar maye gurbin nama da kiwo tare da madadin tushen shuka.
Zaɓuɓɓukan masu cin ganyayyaki sun haɗa da jita-jita kamar baƙar fata burritos, tofu tacos, da vegan tamales. Wadannan jita-jita galibi suna tare da bangarori kamar kirim mai tsami, guacamole, da salsa.
Kammalawa: Bikin Dadin Abincin Abincin Mexica Na Ganyayyaki
Abincin Mexica mai cin ganyayyaki biki ne na al'adun dafa abinci iri-iri na Mexico. Daga jita-jita na gargajiya kamar enchiladas, tacos, da quesadillas zuwa fannonin yanki kamar tlayudas da cochinita pibil, abinci na Mexica yana ba da wani abu ga kowa da kowa.
Haɗuwar al'adun gargajiya na ƙasar Spain da na abinci ya haifar da abinci na musamman kuma iri-iri na cin ganyayyaki wanda ya yi tasiri sosai kan abinci na duniya. Ko kai mai cin ganyayyaki ne ko a'a, binciko ɗanɗanon kayan cin ganyayyaki na Mexica wata kasada ce ta dafa abinci wacce ba za a rasa ta ba.
