John Myers
Contents
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Sinadaran
- 1,5 kg Naman sa fillet
- 1 bunch Tushen kayan lambu
- 1 Kwamfuta. Seleri kwan fitila
- 4 Kwamfuta. dankalin turawa
- 100 g Butter
- 20 g Ghee
- 1 bunch Rosemary
- 150 ml cream
- 200 g Shalolin
- 1 tsp Brown launin ruwan kasa
- 1 tsp Manna tumatir
- 300 g King kawa namomin kaza
- 200 ml Farin ruwan inabi bushe
- 1 Kwamfuta. Littafin ganye
- 0,7 l Dry jan giya
- 1 Kwamfuta. Morello cherries gilashin
- 2 Kwamfuta. Gangar tafarnuwa
- Salt
- Barkono
- 20 g Chocolate 70% koko
- 0,5 Kwamfuta. Lemun tsami
Umurnai
Fillet na naman sa:
- Fashe fillet, mayar da sassan don miya, kakar naman da gishiri da barkono kuma toya a cikin ghee a kowane bangare tare da sprigs biyu na Rosemary da cloves na tafarnuwa. Sa'an nan kuma sanya a cikin preheated tanda a kan faranti. Cook naman a sama da digiri 80 da zafi na kasa don 4 hours.
Jan giya da cakulan miya:
- A cikin kaskon da za a soya naman, sai a zuba sassan da ake soya, a soya su, sannan a zuba kayan lambun da aka yanka sannan a datse komai da ruwan inabi da ruwan 'ya'yan itacen Morello. Rage komai har sai kun sami kusan lita 1/4 na miya. Kafin yin hidima, sai a kwaba komai da gishiri da barkono, sai a zuba cakulan, shi ma yana daure miya yana ba shi launi mai duhu. A ƙarshe ƙara cherries. Bari ya gangara a takaice.
Hackers na naman kaza:
- Yanke namomin kaza da shallots cikin kananan cubes. Sai ki dahu a kasko ki soya albasan ki soya har sai ki zuba sugar ki barshi ya narke, sai ki kwaba tumatur din ki zuba namomin kaza. Gasa komai a taƙaice sa'an nan kuma kirfa da ruwan inabi. Yanzu ana ƙara clove, leaf bay, gishiri da barkono kuma duk abin da aka tafasa shi zuwa daidaito mai tsami akan zafi mai laushi. Ƙara dandana kuma, idan ya cancanta, sake kakar kafin yin hidima.
Seleri da dankalin turawa:
- Kwasfa seleri da dankali kuma a yanka a cikin kimanin. 3 cm cubes. A tafasa a cikin ruwan gishiri na kimanin minti 20, sannan a daka kome da ruwan famfo yayin da ake zuba kirim, ruwan lemun tsami da man shanu domin cakuda ya kasance mai laushi. Sannan kayi hidima.
Gina Jiki
Aiki: 100gCalories: 92kcalCarbohydrates: 2gProtein: 10.4gFat: 2.4g
