John Myers
Contents
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Sinadaran
- 4 Ayaba
- 100 g Gida
- 1 tsp sugar
- 1 tsunkule Salt
- 1 kwai
- 2 tsp Yin burodi foda
- 60 ml Ruwa mai sanyi
- Mai ga kwanon rufi,
- Vanilla ice cream, zuma da sesame tsaba a yayyafa
- Kwakwa
Umurnai
- Bawon ayaba a yanka gunduwa-gunduwa.
- Mix sauran sinadaran a cikin kullu mai tauri kuma bari ya jiƙa na minti 10.
- Bari man ya yi zafi a cikin kwanon rufi. Za a ja ayaba ta cikin kullu tare da cokali mai yatsa, a zubar da shi a cikin man fetur don soya. Auna shi sau ɗaya don ya zama launin ruwan kasa a bangarorin biyu. Drae akan tawul na takarda.
- Sanya ayaba a kan faranti tare da ɗigo ko biyu na vanilla ice cream. A yayyafa zuma a kan ice cream da ayaba sai a yayyafa shi da dakakken sesame ko kwakwa.
Gina Jiki
Aiki: 100gCalories: 215kcalCarbohydrates: 46.1gProtein: 5.7gFat: 0.5g
