in Recipes

Soyayyen Kwai tare da Zucchini da Gurasar Nama

5 daga 6 kuri'u
Yawan Lokaci 17 mintuna
Course Dinner
abinci Turai
Ayyuka 1 mutane
Calories 254 kcal
Contents show

Sinadaran
 

Ado:

  • 4 yanki Zucchini ya kai 5 cm
  • 1 yanki Yankakken gurasar nama, diced
  • 2 yanki qwai
  • 2 yanki Yankakken gurasar abinci
  • 2 tbsp Tushen salatin nama
  • 1 itace faski
  • 4 yanki Radi diski
  • 1 tsunkule Black barkono daga niƙa
  • 1 tsunkule Gishiri na dutse

Umurnai
 

Soyayyen qwai tare da zucchini:

  • Ki soya yankan zucchini da kulin naman a cikin kaskon har sai ya yi launi sannan a zuba kwai biyu a barsu. Yanke radish da kakar tare da gishiri da barkono domin ya "janye ruwan 'ya'yan itace" kuma a yi ado da komai tare a kan katako na katako tare da salatin nama.

don:

  • Giyar alkama mai kyau. Kyakkyawan ruwan inabi ko maras giya yana yiwuwa kuma.
Kayan girke-girke Print girke-girke

Gina Jiki

Aiki: 100gCalories: 254kcalCarbohydrates: 2.7gProtein: 7.4gFat: 24g
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Written by John Myers

Kwararren Chef tare da shekaru 25 na ƙwarewar masana'antu a mafi girman matakan. Mai gidan abinci. Darektan abin sha tare da gwaninta ƙirƙirar shirye-shiryen hadaddiyar giyar da aka san darajar duniya. Marubucin abinci tare da keɓantaccen muryar Chef da ra'ayi.

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