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Soyayyen Noodles a cikin Miyar Gyada tare da Tuna

5 daga 8 kuri'u
Yawan Lokaci 10 mintuna
Course Dinner
abinci Turai
Ayyuka 4 mutane
Calories 267 kcal

Sinadaran
 

  • 1 Red barkono
  • 1 Karas
  • 1 Albasa
  • 1 Ganyen tafarnuwa
  • 2 cm Ginger
  • 1 Can tuna
  • 1 Glass Bamboo harbe gwangwani
  • Man mai
  • 1 tsp Cane sukari
  • 4 tbsp Soya miya duhu
  • 1 tbsp Mirin
  • 200 g Ina noodles
  • 1 tsp Kimchi
  • 2 tbsp Man gyada
  • Ganyayyaki na yanayi

Umurnai
 

  • Tsaftace kuma yanke kayan lambu - caramelize a cikin wok tare da ɗan ƙaramin mai da sukari. Ƙara tafarnuwa da ginger, yankakken finely.
  • A halin yanzu, bari taliya ta yi zafi a cikin ruwan zafi na minti 5. Dama soya miya, mirin, da kimchi a cikin kayan lambu kuma bari a rage.
  • Azuba man gyada azuba azuba. Mix a cikin tuna da kakar tare da ganye.

Gina Jiki

Aiki: 100gCalories: 267kcalCarbohydrates: 49.3gProtein: 11.1gFat: 2.4g
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Written by John Myers

Kwararren Chef tare da shekaru 25 na ƙwarewar masana'antu a mafi girman matakan. Mai gidan abinci. Darektan abin sha tare da gwaninta ƙirƙirar shirye-shiryen hadaddiyar giyar da aka san darajar duniya. Marubucin abinci tare da keɓantaccen muryar Chef da ra'ayi.

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