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Soyayyen Shinkafa tare da Kayan lambu, Kwai da Kaza

5 daga 4 kuri'u
Course Dinner
abinci Turai
Ayyuka 4 mutane

Sinadaran
 

  • 250 g Shinkafa basmati
  • 1 Jan karar kararrawa kusan. 200 g
  • 2 Babban albasa kusan. 150 g
  • 1 Babban karas kusan. 150 g
  • 150 g Peas daskararre
  • 150 g Masara kayan lambu
  • 100 g Cream namomin kaza
  • 2 Ruwan albasa kimanin. 50 g
  • 10 g Yanke coriander
  • 200 g Kaza nono fillet
  • 1 tsp Salt
  • 2 qwai
  • 2 tbsp Man sunflower
  • 1 tsp Soya miya mai dadi
  • 3 tbsp Sauyin soya mai haske
  • 3 tbsp Soya miya mai dadi
  • 2 tbsp Sherry
  • 1 tbsp Rice wine (sake)
  • 2 tsp Nan take broth kaza ko 1 teaspoon glutamate
  • Girke-girke yogurt ko creme fraîche

Umurnai
 

  • A dafa fillet ɗin nono na kaza a cikin ruwan gishiri ( teaspoon 1) na kimanin minti 10 sannan a cire. Ki zuba ƙwai tare da miya mai zaki (1 teaspoon). Gasa a cikin kwanon rufi mai rufi, cire kuma a yanka da farko a cikin tube sannan a cikin lozenges. Tsaftace / wanke / bawo / goge / yanke / dice duk kayan abinci (barkono ja, albasa, karas, namomin kaza, coriander, albasar bazara da fillet na nono). Zafi man sunflower (2 tbsp.) a cikin wok kuma ƙara duk kayan abinci (cubes albasa, cubes karas, cubes paprika, peas, kayan lambu, masara, cubes naman kaza, zoben albasa bazara, cubes fillet na kaza da yankakken kwai / tube) daya. bayan daya zuwa wok kuma soya / soya. Deglaze tare da miya mai haske (3 tbsp), soya miya (3 tbsp), sherry (2 tbsp) da ruwan inabi shinkafa (1 tbsp), kakar tare da kayan kajin nan take (2 tsp) da soya / simmer don wani 4 - Minti 5. Ku bauta wa soyayyen shinkafa tare da kayan lambu, kwai da kaza, mai yiyuwa tare da ɗigon yoghurt na Girkanci ko crème fraîche.
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Written by John Myers

Kwararren Chef tare da shekaru 25 na ƙwarewar masana'antu a mafi girman matakan. Mai gidan abinci. Darektan abin sha tare da gwaninta ƙirƙirar shirye-shiryen hadaddiyar giyar da aka san darajar duniya. Marubucin abinci tare da keɓantaccen muryar Chef da ra'ayi.

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