John Myers
Contents
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Sinadaran
Ga gadon alayyafo:
- Gishirin teku daga niƙa
- Gari zuwa gari
- Fresh ganye, faski, sage da Rosemary
- Man rapeseed, maras dandano
- 1 bunch Ganyen alayyahu, sabo
- 1 Albasa
- 2 Ganyen tafarnuwa
- Gishirin teku & barkono mai launi daga injin niƙa
- Nutmeg - sabo ne grated
- 50 ml Naman naman sa
- Rapeseed man - tsaka tsaki a cikin wari da dandano
- 100 g Feta - ƙwararren Girkanci na asali - balagagge a cikin brine
Hakanan:
- 2 Lemon wedges don ado
Umurnai
- Cire ganyen alayyahu da suka bushe, masu taɓo, sannan a wanke da bushewa sosai cikin ruwan sanyi. Blanch a takaice a cikin ruwa mai gishiri, magudana, kwantar da dan kadan. A yayyanka ciyawar alayyahu da kyau sannan a sare ganyen da kyau.
- Kwasfa / rabin albasa da tafarnuwa a yanka a cikin bakin ciki. Gasa man a cikin kwanon rufi. Sai ki soya albasa da tafarnuwa har sai ki kwaba alayyahu, sai ki zuba kayan ki ci gaba da dahuwa.
- A ƙarshe, kakar tare da gishiri, barkono da nutmeg. Sai ki murza cukuwar feta da yatsa ki yayyafa kan alayyahu, bar shi ya yi gaba na ɗan lokaci.
- A wanke rowan ciki da waje a karkashin ruwan sanyi mai sanyi sannan a bushe. Ki zuba ciki & waje da gishiri & barkono, gari da kuma cika ganye a cikin kogon ciki.
- Bari kwanon rufi ya fara zafi da farko, ƙara man fetur, amma kada ku yi zafi da yawa, trout a ciki - dangane da girman, a hankali a soya don kimanin. Minti 5-7 a kowane gefe har sai fata ta zama "zinariya", wannan shine yadda yake zama har yanzu yana da kyau kuma yana da daɗi a ciki.
- Ki jera “spinach and feta bed” a faranti, sai ki dauko romon daga cikin kaskon ki dora a kai, sai a yi ado da lemun tsami a ciki a yi hidima.
