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Sinadaran
- 400 g Turkiyya schnitzel
- 1 Fennel sabo ne
- 1 bunch Miyan ganye sabo ne
- 300 g Dankali mai sabo
- 2 yankakken tafarnuwa tafarnuwa
- 2 Yankakken albasa
- 2 tbsp Karin man zaitun manya
- 125 ml Farin ruwan inabi bushe
- 100 ml Cream 30% mai
- 100 ml Mango chutney
- 2 tsp Curry foda
- 2 tsp garam masala
- Salt da barkono
Umurnai
- Tsaftace kayan lambu. Cire kullun mai wuya daga Fennel. Yanke Fennel, seleri da dankali a cikin cubes (kimanin girman sukarin sukari, dankali dan kadan ya fi girma). Yanke leken cikin zobba da karas 1 zuwa 2 cikin yanka. Rabin manyan yanka idan ya cancanta. Yanke schnitzel turkey cikin cubes ko tube kamar yadda ake so. A yanka faski da kyau a ajiye a gefe har sai an yi ado.
- Azuba albasa, Fennel, seleri da karas a cikin man zaitun a cikin kwanon rufi na kimanin minti 3-4. A gasa garin curry a takaice domin ya kara kamshinsa (amma kar ya bari ya kone). Deglaze tare da ruwan inabi da cream. Ki zuba mango chutney da garam masala ki rufe a bar shi a hankali na tsawon mintuna 5. Ƙara dankali kuma a rufe shi don wani minti 10. Tare da dankali na kuma ƙara da kyau wanke, finely yankakken ganye na seleri tushen daga gungu na miya ganye a matsayin kayan yaji) Sa'an nan kuma ƙara turkey, leek da tafarnuwa (1-2 yankakken cloves, dangane da girman da dandano . ..) da kuma wani 15 Stew na mintuna. Dama sau ɗaya ko sau biyu a tsakanin. Bari duk abin da ya rage kadan don minti 5-10, simmering a fili. A ƙarshe, dankali da nama ya kamata su kasance "ta hanyar" kuma karas ya kamata ya kasance yana da ɗan "cizo". chutney yana sanya tasa ya zama 'ya'yan itace kuma an ce garam masala yana ba shi ɗanɗano mai ɗanɗano. Yayyafa da chilli idan ya cancanta. Yayyafa gishiri da barkono da kuma ado da faski. A ci abinci lafiya!
- PS: dandana a rana daga baya, steeped da warmed sama, musamman dadi (kamar mafi yawan curry jita-jita).
Gina Jiki
Aiki: 100gCalories: 154kcalCarbohydrates: 9.1gProtein: 9.6gFat: 7.9g