John Myers
Contents
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Sinadaran
miya
- 100 g Gida
- 100 g Butter
- 1 Karas
- 1 Leek
- 0,5 Albasa
- 1 Celery kara
- 2 Cloves
- 1 Littafin ganye
- 15 barkono barkono
- 1 Chilli barkono
- 250 g Kasusuwan nama
- 250 g Kashin maraƙi
- 250 g Kashin kaji
- 250 g Kashin alade
- 1 shot man zaitun
- 200 ml Farin ruwan inabi bushe
- 3 L Water
nama
- 200 g Ganyen nikakken sabo
- 1 tsunkule Salt
- 1 tsunkule Barkono
- 3 Sage ya fita
- 1 kwai
- 2 tbsp man zaitun
- 10 Nono maraƙi, yankan bakin ciki
- 20 Sage ya fita
- 200 ml White giya
- 100 ml cream
polenta
- 1 kg Polenta
- 1 tsunkule Salt
namomin kaza
- 5 Gangar tafarnuwa
- 1 Albasa
- 1 kg boletus
- 1 tbsp Butter
- 200 ml broth
- 200 ml cream
- 0,333333 bunch faski
- 1 tsunkule Salt
- 1 tsunkule Barkono
- 0,5 Bawon lemo
Umurnai
miya
- Don miya, kina da man shanu da gari (zafin daki) tare da cokali mai yatsa a cikin karamin kwano har sai an halicci taro mai kama. Saka cakuda a cikin akwatin filastik a cikin injin daskarewa. Yanke duk kayan miya don miya (bari mahauci ya sare kashi). A soya kasusuwa da ragowar naman a cikin mai kadan (amma kar su yi launin ruwan kasa sosai. Sanya kasusuwan da aka gasa a cikin kaskon gasa).
- A soya cakuda kayan lambu na tsawon minti 2 zuwa 3 (a cikin man zaitun), sannan a mayar da kasusuwan cikin kayan lambu a zuba a cikin giya. Zafi, ƙara 3 lita na ruwa kuma kawo zuwa tafasa. Lokacin da dukan abu yana tafasa a cikin gasasshen, bari ya yi zafi a cikin tanda don kimanin. 4 zuwa 5 hours a 100 ° C (zafi na sama-kasa). Ya kamata ya yi zafi sosai. Saita jus din dare. Washegari, ku wuce ta cikin ƙwanƙwasa don raba shi da ƙashi da kayan lambu.
naman maroƙi
- A daka naman naman da kyau tare da ganyen sage guda 3, kwai, gishiri, barkono da man zaitun a cikin blender. Yankunan nama kimanin. Ana buƙatar 10-12 x 5 cm don rolls. Beat naman (tare da gefen lebur na mallet na nama) har sai an kai waɗannan matakan. Sanya ƙaramin ganyen sage a kowane ƙarshen. Yada cakuda mince (kimanin 1 1/2 teaspoons) akan shi. Bar 5 mm sarari a gefuna.
- Bar kusan 1 1/2 cm kyauta a ƙarshen ɗaya (a gefe ɗaya ganyen sage). Mirgine rolls ɗin daga gefen ganyen sage. Sanya shi da tsinken hakori. Juya rolls a cikin gari. Soya sosai a kowane bangare a cikin man zaitun. Deglaze tare da farin ruwan inabi domin an rufe rolls. Bari ya yi zafi kuma ƙara kirim. Bari a kara dahuwa. Idan ya cancanta, ƙara man shanu na gari mai sanyi.
polenta
- Don polenta, kawo kimanin lita 2 zuwa 3 na ruwa zuwa tafasa bisa ga umarnin kan kunshin. Da kyau, fara da 2 lita. Sa'an nan kuma ƙara polenta a cikin ruwan zãfi a motsa. Kada a sami kullu. A hankali (idan ya cancanta) ƙara ruwan zãfi har sai polenta porridge yana da daidaito tsakanin ruwa da m.
namomin kaza
- Don namomin kaza, kwasfa da finely sara albasa da tafarnuwa. Tsaftace namomin kaza kuma a yanka a cikin yanka. Soya kome a cikin man shanu da kuma dellaze da stock da cream. Ƙara faski, gishiri, barkono da ruwan 'ya'yan lemun tsami da zest.
Gina Jiki
Aiki: 100gCalories: 85kcalCarbohydrates: 3.3gProtein: 4.8gFat: 5.5g
