John Myers
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Sinadaran
Gourmet fillet:
- 1 fakitin Gourmet fillet à la Bordelaise 380 g (saithe fillet) daskararre
Cream namomin kaza:
- 250 g Brown namomin kaza
- 1 tbsp Butter
- 1 tbsp Man sunflower
- 1 kumburi 10 g kowane kayan lambu irin na Italiyanci
- 1 tbsp Finely yankakken faski
- 1 fantsama mai ƙarfi Lemon ruwan 'ya'yan itace
Parsley dankali:
- 300 g dankalin turawa
- 1 tsp Salt
- 1 tsp turmeric
- 1 tbsp Butter
- 1 tbsp Finely yankakken faski
- 2 manyan tsunkule M gishiri gishiri daga cikin niƙa
Yi aiki:
- 2 Diski Lemun tsami
- 2 Basil tukwici
- 2 ½ kananan tumatir
Umurnai
Gourmet fillet:
- Yi preheat tanda zuwa 225 ° C, cire fillet ɗin gourmet daga cikin kunshin kuma gasa / gasa a cikin tanda preheated a 225 ° C na kusan mintuna 35 har sai launin ruwan zinari. Cire kuma raba zuwa kashi 2.
Cream namomin kaza:
- Tsaftace namomin kaza / cire mai tushe, goge, a yanka a cikin rabin ko mafi girma kaɗan. Gasa man shanu (1 tbsp) da man sunflower (1 tbsp) a cikin kwanon rufi mai rufi, ƙara namomin kaza da aka shirya da kuma soya / motsawa don 2 - 3 mintuna. Deglaze tare da kirim mai dafa abinci (4 tbsp) da kakar tare da cube na ganye. Bari komai ya yi zafi na 'yan mintoci kaɗan a kan mafi ƙasƙanci kuma a ƙarshe ninka a cikin yankakken faski (1 tbsp) da kakar tare da ruwan 'ya'yan itace mai karfi.
Parsley dankali:
- A kwasfa dankalin a zuba a cikin ruwan gishiri (cikali 1) tare da kuruwan (1 teaspoon) kamar minti 20, sai a sauke, a mayar da shi a cikin zafi mai zafi a zuba a cikin man shanu (1 teaspoon) tare da yankakken faski (1 tbsp. A karshe, kakar tare da m teku gishiri daga niƙa (2 manyan pinches).
Yi aiki:
- Ku bauta wa kowane ½ gourmet fillet tare da kirim namomin kaza da dankalin faski, an yi musu ado da lemun tsami, tip basil da rabin tumatir.
