John Myers
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Sinadaran
- 1 kilogram Kassel gasasshen kifi
- 500 g Fadin koren wake
- 2 albasarta
- 250 ml Cream ko Rama Cremefine
- Savory, gishiri, barkono, vinegar, dan kadan sugar, masara
Umurnai
- Tsaftace da wanke wake kuma a yanka guntu kusan. 2 cm fadi. Kwasfa, rabi kuma a yanka albasa a cikin tube.
- Saka wake da albasa a cikin kwanon burodi. Add da savory, gishiri da barkono. Mix kome da kome da kuma sanya kyafaffen gasasshen kifi a tsakiya. Zuba wasu kayan lambu da kuma toya a cikin tanda preheated a 160 ° na kimanin awa 1. Juya gasa tsakanin kuma ƙara ruwa kaɗan idan ya cancanta.
- Bayan dafa abinci, cire naman da kuma dumi shi. Ki zuba kirim ko Cremefine a cikin kayan lambu na wake, a sake kawowa zuwa tafasa, kakar tare da sukari kadan da vinegar kuma a yi kauri tare da cakuda masara.
- Yanke naman a cikin yanka kuma a shirya a saman kayan lambu. Idan ana so, za a iya ƙara dafaffen dankali.
Gina Jiki
Aiki: 100gCalories: 108kcalProtein: 22gFat: 2.2g
